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Cacao & mint smoothie
Cacao & mint smoothie
![](https://www.naturalhealthmag.com.au/sites/default/files/imagecache/recipes-image/editorial/cacao-mint-smoothie-sally-oneil.jpg)
A delicious smoothie recipe that combines raw cacao, bananas, mint and coconut milk.
Ingredients (serves 1)
- ¼ cup rolled oats
- ½ cup coconut milk
- ½ cup loosely packed spinach
- 1½ tbsp raw cacao
- ½ cup unsweetened almond milk
- ½ frozen banana
- 1 tsp rice malt syrup or honey
- Handful fresh mint leaves
- Cacao nibs to garnish (optional)
Method
Blend the oats to a fine flour, then add remaining ingredients. Blend again until thick and frosty. Garnish and serve.
Recipe from Sally O'Neil, the-fit-foodie.com