Turmeric honey elixir
Turmeric honey elixir
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Turmeric acts as a natural anti-inflammatory and can increase the antioxidant capacity of the body. Try it in this delicious juice drink.
Ingredients (serves 1)
- ½ tsp ground ginger
- ½ tsp ground cinnamon
- 1 tsp ground turmeric (or freshly grated if you can find it)
- ½ tsp black pepper
- 2 tbsp honey (preferably raw)
- 5 tbsp fresh orange juice
- 1 ½ cups boiled water, slightly cooled
Method
In tall glass, mix together the spices, honey and orange juice until well combined.
Add the warm water a little at a time, mixing until dissolved.
Enjoy before breakfast, with a slice of lemon if desired.
Recipe and images by Sally O'Neil