Australian Natural Health Magazine

3 wonders of coconut oil

Beauty all-rounder.

Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous topical beauty benefits. ...

Submitted by anh_cms_admin on Mon, 09/19/2016 - 01:00

How to spot certified vegan products

Beyond cruelty free.

Your guide to breaking down ingredient lists when searching for vegan products. ...

Submitted by anh_cms_admin on Fri, 08/05/2016 - 11:33

The new Hepburn Bathhouse & Spa Hammam experience

A taste of Moroccan culture.

Renowned luxury wellness sanctuary, Hepburn Bathhouse & Spa, has officially launched its authentic Moroccan-style Hammam, creekside pool and plunge pool in picturesque Daylesford. ...

Submitted by anh_cms_admin on Wed, 06/29/2016 - 10:35

Nutrition for healthy nails

It's all in the food.

Lusting after flawless claws? The key is in your diet. ...

Submitted by anh_cms_admin on Wed, 06/22/2016 - 14:17

How to care for your hair

The natural way

If you’re looking to tame tousled tresses, we have a natural solution for you. We chat to experienced hair dress Vince Sferlazza about how to care for your locks. ...

Submitted by anh_cms_admin on Wed, 03/16/2016 - 11:50

Drink your way to glowing health

Give your skin some TLC on the daily.

Natalie Sellar shares her dairy-free elixir, filled with antioxidants, vitamins and skin-loving goodies. ...

Submitted by anh_cms_admin on Fri, 01/22/2016 - 10:36

Dandelion for health and beauty

From weed to wellness herb

Often thought of as a backyard weed, dandelion is now being revered not only for its medicinal and complexion-promoting properties, but also as a tasty addition to a healthy diet. ...

Submitted by anh_cms_admin on Wed, 11/04/2015 - 16:25

Manuka honey: superfood or sham?

We uncover the truth about this celebrity-endorsed elixir

Long before superfoods were considered health-and-beauty must-haves, there reigned a queen of natural elixirs touted widely for its wound healing and skin-softening properties – and, of course, its taste. But now, as the latest in food fads come and go, manuka honey continues its steady rise in popularity. ...

Submitted by anh_cms_admin on Thu, 10/22/2015 - 05:00

8 fruits for glowing skin

These sweet spring staples are not only delicious; they are a treat for your skin, too

With summer just around the corner, now is the time we start realising (see: freaking out) that it’s not just our bodies we’ve been hiding all winter. ...

Submitted by anh_cms_admin on Thu, 10/01/2015 - 06:00

5 spices that can do wonders on your skin

Surprising beauty benefits of ginger root, turmeric, cinnamon, clove and black pepper

Add some zing to your natural beauty routines and products by incorporating some of your favourite spices. ...

Submitted by anh_cms_admin on Thu, 10/01/2015 - 06:00