Health
Recharge your chakras
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Feeling out of sorts? It may be an energetic imbalance in your chakras
Feeling out of sorts could be due to any number of imbalances in the mind or body, but as Diana Timmins explores, it may even be an energetic imbalance in your chakras. ...
Submitted by anh_cms_admin on Wed, 03/21/2012 - 05:01- Read more
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Be supplement safe
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Be sure to know the active ingredients in your herbal concoction
When it comes to herbal supplements, know that ‘natural’ or ‘botanical’ doesn’t necessarily mean they’re less potent than their chemical-based competitors ...
Submitted by anh_cms_admin on Tue, 03/20/2012 - 05:00Beans to prevent colon cancer?
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Butyrate could reduce the chance of cancerous cells developing
Not only bursting with nutrients including fibre, iron and protein, beans have also been found to reduce the risk of colon cancer. ...
Submitted by anh_cms_admin on Mon, 03/19/2012 - 15:23- Read more
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Pregnancy supplements to boost brain power
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Kick-start your child's intellect
Children whose mothers took these supplements during pregnancy had higher intellectual levels, according to a new study ...
Submitted by anh_cms_admin on Mon, 03/12/2012 - 05:00- Read more
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Sugar addiction - the facts
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Naturopath Helen Goodwin offers her expert opinion
When our bodies have been knocked out of balance from too much sugar, we may struggle to get up in the morning and stay alert during the day. A foggy head, digestive problems, headaches and mood swings, including depression may also become issues. ...
Submitted by anh_cms_admin on Thu, 03/08/2012 - 08:02- Read more
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Signs of stress
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Feeling stressed? Consult our stress checklist to find how the most common signs
In today’s fast paced world, it’s easy to get so used to operating on high-stress-alert that it feels like the norm. ...
Submitted by anh_cms_admin on Wed, 02/22/2012 - 23:00- Read more
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Breast cancer prevention, in a nutshell
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The humble walnut could reduce the risk of cancer
New research published in the journal Nutrition and Cancer revealed walnuts could significantly reduce the risk of breast cancer. ...
Submitted by anh_cms_admin on Sun, 02/19/2012 - 09:07- Read more
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Boost your baby's brain power
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Pregnant? See which supplements boost your child's intellect
Children whose mothers took these supplements during pregnancy had higher intellectual levels, according to a new study ...
Submitted by anh_cms_admin on Fri, 02/10/2012 - 10:47- Read more
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How to get a good night's sleep
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Improve your sleep patterns and get 8 hours a night
Struggling to sleep? The ideal amount is about 8 hours, but for some, 8 hours is the stuff that dreams are made of. ...
Submitted by anh_cms_admin on Fri, 02/10/2012 - 10:22- Read more
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Natural pain relief - no pills required
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Experiencing acute or chronic pain? Before you pop your next painkiller, consider trying one of these natural ways to take the edge off
What do green apples, looking at photos and swearing have in common? They’re surprisingly effective at easing aches and pains, discovers Erin Kisby. ...
Submitted by anh_cms_admin on Fri, 02/10/2012 - 09:53- Read more
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