Relationships

Have you met your soul mate?

4 questions to ask yourself

Put your relationship to the test! ...

6 steps to your soul mate

How to meet and keep the love of your life

Can you look in the mirror and say, “you’re the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the seed in. Feeling love for ourselves, we can then feel love from others. Believing we’re lovable, we let love in. Feeling unlovable, a soul mate’s love dies in our soil of disbelief – self-doubt destroying it. ...

7-year friendships

As your life changes, so do your friends

When you think of the friends you’ve lost touch with because life simply got in the way, don’t be down on yourself. It’s the natural order of things. ...

Are you too sensitive?

Genetics may be to blame

If you find yourself overreacting to even the most minor of inconveniences, your thoughts might not be as irrational as you think. Jade de Souza discovers why some people just can’t help the way they feel. ...

7 signs of financial stress

Is your relationship suffering?

Conflicting pay cheques and attitudes towards money can cause friction in your relationship if you’re not careful. ...

Relationships & money

How to deal with financial problems

David Goding discusses how conflicting pay cheques and attitudes towards money can cause friction in your relationship if you’re not careful. ...

5 ways to control your emotions

Jade de Souza offers some advice

Take responsibility for your thoughts, feelings and behaviour with our top 5 tips. ...

10 relationship types to avoid

Is your partner listed here?

Toxic types are not always easy to spot, explains author Josephine Collins ...

20 ways to maintain good karma

Follow our checklist to maintain good karma.

Learning to put positive karma into action may be the key that unlocks a healthier, wealthier, wiser you. ...

How to say no

Parents say it, kids scream it, and it might very well be your boss's favourite word. So why is it so hard to say?

Whether through fear, a need to please or lack of assertiveness, almost everyone has trouble saying no. Angela Tufvesson asks five experts how to decline. Diplomatically ...

Syndicate content
The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Read our Medical Notice.