Barre Body
A fusion of ballet, barre, yoga and Pilates
Tired of your old workout? Barre Body is a complete body workout fusing ballet barre conditioning, yoga, and Pilates, designed to tone your entire body, creating longer, leaner muscles.
The interval training format means you get fast results, fat-burning is increased and your metabolism is boosted for hours after your workout.
Founder Emma Seibold shares her experience. “After my baby was born, I started incorporating ballet barre conditioning to my yoga practice to firm up and lose the lingering baby weight. After only a few weeks, I noticed that my body was leaner, longer and more toned, and now my body is in the best condition it has ever been in.”
