Teff – the latest celeb 
food craze

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Teff – the latest celeb 
food craze

Move over quinoa, there’s a new diet staple in town.

An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow.

With a nutty flavour and a variety of uses (sprinkle it on salads, cereal, yoghurt or bake it in muffins), the gluten-free grain is cooked in a similar way to quinoa (boiled in water or stock).

Try specialty gluten-free websites and health food shops to get your teff hit (we found it at glutenfreeshop.com.au).

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