How to reduce the appearance of variscose veins
Simple tricks that might help!
There is no simple fix for varicose veins, but you can reduce their appearance with these simple tricks:
Keep moving
Regular exercise and maintaining a healthy weight are key to improving circulation and keeping your veins healthy and strong. For an extra boost in circulation, focus on building stronger leg muscles.
Uncross your pins
We know it’s ladylike, but crossing your legs puts pressure on your veins. If you’re a chronic crosser, make a mental note to keep them crossed for short periods of time only.
Put your feet up
Take advantage of any opportunity to elevate your legs – from watching TV to eating lunch at your desk – to take the pressure off your veins, redistribute the blood and improve your circulation.
