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food & diet

FOOD & DIET

'FODMAP friendly' logo hits supermarkets
There’s a new health logo hitting supermarket...
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Teff – the latest celeb 
food craze
An Ethiopian cereal called teff, packed with...
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Almonds – a great source of vitamin E
Hippocrates taught his students that food was...
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Farming for the future
Maria Hannaford finds out just how important it...
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Prevent osteoporosis with calcium
The mineral calcium is responsible for strong...
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Benefits of ancient grains
Spelt, quinoa, chia, amaranth, millet, wild rice...
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Australian bush medicine
It's possibly the greatest untapped medicinal...
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Vitamin D deficiency
Vitamin D is essential for bone and muscle health.
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