Tuna steak with mango salsa

Tuna steak with mango salsa

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Vegetarian
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Looking for easy seafood recipes? This tuna steak and mango salsa can be whipped up in less than 15 minutes.

Ingredients (serves 1)

  • 200g Tuna steak
  • 1 tsp of olive oil

Mango Salsa:

  • 1 mango diced into 1cm cubes
  • 1 bunch of fresh coriander
  • 1 teaspoon sambal olek (chili sauce)
  • 2 tbsp chopped red onion
  • Juice of ½ lime

METHOD

Heat oil in a pan or over a barbecue plate. Cook one side until brown then turn over – cook for about five minutes on each side.

Chop coriander roughly, add sambal olek, red onion, mango and lime juice. Add all ingredients together and serve with tuna steak. 

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