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Living with intention with Sophie Jaffe

Living with intention with Sophie Jaffe ... Sophie Jaffe is a yoga teacher, raw food chef and founder of Philosophie, an online destination that inspires people to lead ...

Living with intention with Sophie Jaffe
Sweet potato pasta bake with spinach & pine nuts

... Treat the family with this flavour packed pasta bake. Share: ... 500 g lean beef mince 400 g sweet potato, peeled and coarsely grated 1 small zucchini, coarsely grated 2 tbsp ...

... Treat the family with this flavour packed pasta bake.
Roasted sweet potato fries with lemon cashew dip

... Bake them in a little healthy oil, and use low GI sweet potatoes to keep blood sugars stable. They’re a good ... desired consistency. Serve sweet potato fries sprinkled with rosemary, then dunk away. Money saving tip: Make your own cashew butter ...

... Bake them in a little healthy oil, and use low GI sweet potatoes to keep b
Baked gingerbread porridge with caramelised pecans

... oats (gluten-free, as needed) ¼ cup natural vanilla protein powder (optional) ¼ cup granulated stevia ... Method Preheat the oven to 120°C and line a tray with baking paper. Whisk together the egg white and rice malt syrup stir ...

... oats (gluten-free, as needed) ¼ cup natural vanilla protein powder (optional)
Tangy lime tart recipe

... It’s simple, light and incredibly refreshing. Made with potassium-rich avocados and detoxifying limes, it also boasts a superior ... 60 ml (¼ cup) rice malt syrup 1 tsp vanilla powder 2 tbsp lime juice Pinch of Himalayan salt ...

... It’s simple, light and incredibly refreshing. Made with potassium-rich avocados
Seven-grain breakfast porridge with granola & salted prune butterscotch sauce

... seeds 25 g linseeds 25 g chopped almonds with skins on 1 tbsp poppyseeds 2 tbsp honey 2 tbsp ... Method Make your granola first to allow it to cook and cool. It can be stored in an airtight container in the cupboard and used ...

... seeds 25 g linseeds 25 g chopped almonds with skins on 1
Baked falafels with quinoa tabouleh

... this recipe is that you don't need to use a deep fryer and the tabouleh is made with quinoa instead of cracked wheat, hello gluten free. ...

... this recipe is that you don't need to use a deep fryer and the tabouleh is made with
Get glowing smoothie bowl recipe

... Skin and beauty expert, Carla Oates shares her delightful smoothie bowl packed with fibre, vitamins and antioxidants to keep your gut happy and skin radiant. ...

... Skin and beauty expert, Carla Oates shares h
Creamy quinoa porridge with stewed plums

... Quinoa is gluten free, high in protein and fibre, and is low GI, meaning it is slowly digested for longer-lasting energy. Lucuma gives the porridge a natural sweet kick, with cinnamon and nutmeg for a touch of spice. Put it all together and you’ll ...

... Quinoa is gluten free, high in protein and fibre, and is low G
Matt Moran's chicken soup

Fresh and simple food ... – the chicken should be completely covered (top up with a little water if it isn’t). Add the bay leaf and thyme and season ...

Fresh and simple food
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