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- Jessica Sepel's journey toward health and healing
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... best known nutritionists, a healthy relationship with food wasn’t always on the table. JESSICA SEPEL examines her past experiences and discusses why adopting a holistic, well-rounded approach to wellbeing has ... From her incredible roast chicken to simply poached vanilla peaches, much of my childhood was spent watching my mother whip up ...
- Strawberry-basil creamsicles recipe
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With an element of surprise. ... recipe into a lovely milkshake. Just use cold ingredients and add some ice when you blend. Ingredients 2 cups fresh ...
- Breakfast ice pops recipe
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... Start your day with these delicious, refined sugar and dairy free breakfast ice pops. ... yoghurt (or other plant-based yoghurt) 1 tsp vanilla extract ½–1 cup homemade granola Method ...
- The mind behind Nodo Donuts
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... Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. ... Valronha Beetroot with Dark Chocolate Glaze and Cacao Nib Crumble. You can’t taste the beetroot and it’s just a beautiful ...
- Anjum Anand's charred spiced sweet potato salad recipe
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... Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ... grows lovely sweet potatoes; they are white-fleshed, sweet and creamy. When in season, they are grilled whole in their skins on street ...
- Almond butter choc brownies
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Brownies with benefits. ... serve Method Preheat the oven to 180°C and line a 21 centimetre x 18 centimetre baking tin with baking paper. ...
- Foodie talk with Tiffiny Hall
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... You’ll know her as the buoyant blonde with a black belt from the Biggest Loser, but Tiffiny Hall (trainer, ... got me – trifle! Talk about a weakness. Thick cream, vanilla custard, fresh berries – is anyone else salivating? When it comes ...
- The beauty must-haves for a long-lasting finish
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... A beautiful complexion starts with a great base, and primer is an essential ingredient for a smooth, long-lasting and flawless ...
- Rachael Finch's natural beauty tips
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... We caught up with our cover star to get the lowdown on her top beauty secrets. ... soon as I get up [in the morning] I have a tablespoon of apple cider vinegar and a glass of lemon water. I also carry a water bottle ...
- 5 tips to make meal prep easier
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... Make lunch time more interesting by prepping your meals with these time-saving tips. Share: Facebook Twitter 1. Do your shopping and basic preparation on weekends says Belinda Smith, mother, helath and ...
... best known nutritionists, a healthy relationship with food wasn’t always on the table. JESSICA S
... Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the worl
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Explore flavours of India with this delicious spice salad by our
... You’ll know her as the buoyant blonde with a black belt from the Biggest Lose
...
A beautiful complexion starts with a great base, and
...
We caught up with our cover star to get the lowdown
... Make lunch time more interesting by prepping your meals with these time-saving tips.