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- How to protect your eyes
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... Maintain good eye health with our top tips ... faculties. Yet, with daily strains of computer work and as targets for toxic beauty products, they’re also often one of our most ...
- Kimchi and mushroom fried rice
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... tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your gut healthy. ... We love thi kimchi and mushroom fried rice recipe. Make sure you prep all your ingredients ...
- Chickpea & sweet potato cakes
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With avocado salsa ... potato cake 400g sweet potato, baked and crushed 100g chickpeas 1 egg, beaten 1/3 cup (50g) ...
- Diamond Flower Peel
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... Where traditional crystals are sharper and exfoliate using a cutting method, the Diamond Flower Peel polishes and exfoliates with organic grains. “It’s less disruptive to the epidermis and ...
- Chargrilled corn and black bean salad
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... A simple ear cooked on a grill pan or barbecue, slathered with butter and seasoned with a squeeze of lime and pinch of salt is a gorgeous way to ...
- Green bean, pea and snowpea salad with tahini dressing
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... This green bean, pea and snowpea salad is a great do-ahead dish. The dressing will actually improve ... jug and whisk until well combined. Fill a large bowl with cold water and add a few ice cubes. Set aside. Bring a large pot of ...
- Joan Borysenko: Healing begins by taking your power back
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... Joan Borysenko, a renowned speaker in integrative medicine and the mind/body connection, is a firm believer in mind over matter. ... you that has never been wounded. When you learn to connect with that part of yourself, the innate healing mechanisms of the body are ...
- How to find peace after tragedy
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... It's all about control, commitment, challenge and connection ... programs and services to educate and empower people living with chronic or serious illnesses or who are suffering from grief, stress, ...
- DIY ingrown hair treatment
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... At home remedies to treat ingrown hairs and razor bumps. ... skin feeling silky and smooth. Mix a cup of white sugar with half a cup of jojoba oil or coconut oil. Add in 5 to 10 drops of tea tree ...
- Gluten free, seeded banana bread
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... banana bread? Especially when it's gluten-free and packed with wholesome ingredients like chia, honey and coconut. ... eggs ¼ cup coconut oil 1 tsp vanilla essence or 1 vanilla bean, scraped 1 tbsp organic maple syrup ...