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- Supplements to aid your detox
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... Aloe vera juice Supports the digestive system and alleviates any inflammation. Also acts as a liver tonic. Psyllium fibre with pre/probiotics Supports elimination through the digestive ...
- Italian salad with capsicums, bocconcini & capers
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... This Italian salad is made with tomatoes, marinated capsicums, bocconcini & capers. ... olive oil 600g mixed tomatoes (baby tomatoes, Roma and various colours) 2 char-grilled marinated capsicums ...
- Love your liver with Dr Sandra Cabot
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... Cabot shares her tips on how to recognise fatty liver and how to reverse it. ... and significance. It’s almost always associated with being overweight and diabetes and it’s often the cause of high ...
- Steamed fish with lemongrass (Ca Hap Sa)
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... The fish becomes fragrant from the mixture of herbs and remains beautifully juicy as it steams inside the paper bag. ... meaty fish would work well here. You can serve this dish with some rice or steamed vegetables. Ingredients (serves 2) ...
- Raspberry and orange Christmas cookies (nut free)
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... cinnamon 50g coconut oil, melted 1 tsp vanilla essence (optional) 2 eggs, lightly beaten Tapioca or ... to a thickness of four millimetres, dusting the surface with more flour if necessary. Cut out more shapes and repeat the process until ...
- How to teach yoga
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... be versed in the eastern practices of the tradition along with a new range of knowledge associated with the ever-evolving western world. ... in the 1950s. This is thanks to the efforts, commitment and dedication of yoga teachers of that era – including Michael Volin, ...
- Vietnamese savoury rice pancakes (Banh Xeo)
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... Banh xeo is a rice flour and turmeric pancake filled with a mixture of bean shoots, cabbage and stir-fried vegetables. ...
- Vietnamese beef soup with noodles (Pho Bo)
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... the wholesome nature of the beef broth, as well as herbs and spices used to make the soup. Share: Facebook ... The cooking time is well worth it, as the flavours develop with time. Beef fillet or rump steaks are best for serving. You can use ...
- How to get rid of acne
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... Natural remedies and treatments ... cream from the US against its own skin cream, with naturally derived bioactive milk proteins being the main ingredient. ...
- Vanilla poached prawns
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... The delicate notes of the spice marry wonderfully with the sweetness of the prawns, and here the other great spice native to ... Share: Facebook Twitter The vanilla plant is a variety of orchid that was originally cultivated in the Gulf ...
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Aloe vera juice
Supports the digestive system and alleviates any inflammation. Also ac
...
This Italian salad is made with tomatoes, marinated capsicums, boc
... Cabot shares her tips on how to recognise fatty liver and how to reverse it.
... The fish becomes fragrant from the mixture of herbs and remains beautifully juicy as it ste
... cinnamon
50g coconut oil, melted
1 tsp vanilla essence (optional)
2 eggs,
... be versed in the eastern practices of the tradition along with a new range of knowledge associated
...
Banh xeo is a rice flour and turmeric pancake filled wit
... the wholesome nature of the beef broth, as well as herbs and spices used to make the soup.
... The delicate notes of the spice marry wonderfully with the sweetness of the prawns,