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Raw chocolate brownies

... Delicious desserts made with cacao ... nuts until it resembles breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and ...

... Delicious desserts made with cacao
Preventing winter sadness

... many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly acidic system. ... Janella Purcell. Ideally, we want an alkaline system with a pH of about seven. Anything below this and we are in an acidic state, ...

... many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly ac
Indian salad (gluten free)

... tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato. Share: Facebook ... To serve: Natural yoghurt, coriander and crushed papadums. Method Cut the cauliflower and sweet ...

... tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato.
How to look after your breasts

... the prevalence of breast disease in the global community and highlighted the importance of knowing family medical history. While ... daunting as it seems, it is possible to protect our health with a bit of knowledge and a few simple steps. Know the breastscape ...

... the prevalence of breast disease in the global community and highlighted the importance of knowing
Slow-cooked lamb shanks with lemony gremolata

... and they’ll be ready in time for dinner. Enjoy them with some steamed greens and shred any leftover meat over cooked vegies for ... stock or store-bought chicken stock Dash of apple cider vinegar 1 bay leaf 1 tsp fresh or dried thyme ...

... and they’ll be ready in time for dinner. Enjoy them with some steamed greens
Pork meatballs with broad beans, blood orange & yoghurt

... We love these pork meatballs with broad beans, blood orange & yoghurt. Serve with a fresh green salad. ... Olive oil for frying 1 orange, skin removed and cut into wedges 1 cup peeled broad beans For the yoghurt ...

... We love these pork meatballs with broad beans, blood orange & yoghur
Sweet potato rice doughnuts

... These Korean-style doughnuts are covered in a cinnamon and coconut sugar. Share: Facebook Twitter ... Scrape the flesh from the skin and place into a bowl with the brown rice flour, spelt flour, coconut sugar, salt and baking powder. ...

... These Korean-style doughnuts are covered in a cinnamon and coconut sugar.
Lemon and poppy seed tea cakes (gluten free)

... 2 tbsp rice malt syrup  2 tsp vanilla extract  3 free range eggs   12 whole ... whole almonds) and mix well. Line cupcake tray with pattie cupcake cases and evenly dollop spoonfuls of the mixture into ...

... 2 tbsp rice malt syrup  2 tsp vanilla extract  3 fre
Cabbage, 
bean & crispy kale soup (vegan)

... for its perfect ratio or omega-3 to 6, can be substituted with olive oil if allergic to nuts. Ingredients  (serves 4) ... a large stock pot over medium heat. Add shredded cabbage and leek. Cook, stirring, until the cabbage has wilted and reduced volume by ...

... for its perfect ratio or omega-3 to 6, can be substituted with olive oil if allergic to nuts.
Candied orange & raw chocolate pistachio cake

... 3 tbsp rice malt syrup 3 tbsp water Pinch vanilla powder Pistachios to garnish For the cake base ... the fridge for a minimum of five hours. Top the cake with the candied orange and a scatter of roughly chopped pistachios. Serve ...

... 3 tbsp rice malt syrup 3 tbsp water Pinch vanilla powder Pistachios to ga
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