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- Red rice tacos (vegetarian)
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... Ditch the salt, cream and cheese in favour of health, fresh Mexican dishes like these vegetarian red ... Rinse and drain the rice then place it in a small pot with two cups water. Bring it to the boil, then cover the pot, turn the heat ...
- Magnesium boosts metabolism
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... reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control and blood pressure. ... sources include dairy products, meats and chocolate. Water with a high mineral content, or ‘hard’ water, is also a source of ...
- Moroccan salad with freekeh (vegan)
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... to 30 minutes until tender. Drain, rinse under cold water and set aside in a salad bowl. Finely chop the Turkish apricots into threads and place into a non-stick fry pan with the slivered almonds, sunflower seeds, pepitas, pistachios and pine nuts ...
- 4 ways to declutter your digital life
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... Clean out your inbox, delete unused apps and live a healthy, clutter-free digital existence. ... if you miss them. 3. Unfollow, unfriend and unlike Unless you’re thrilled every time you see that ...
- Chocolate mousse tartlets
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Made with cacao powder ... than they look! The filling is made from avocado banana and raw cacao powder. Share: Facebook Twitter ...
- Teff – the latest celeb food craze
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... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee Gwyneth Paltrow. ...
- Mexican salad (gluten free)
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... Mexican salad that combines avocado, black beans, millet and jalapeños. Share: Facebook Twitter ... corn kernels from the cob and place in a non-stick fry pan with one tablespoon of rice bran oil. Let corn grill until golden and remove ...
- Advertise with Australian Natural Health magazine
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... Australians embracing a natural alternative to mainstream and conventional medicine. Have you tried natural therapies to support or ... ingredients. Our readers want the look, and they want it with the benefits of natural products and safe dietary supplementation, ...
- Raw chocolate crunch
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With orange and hazelnuts ...
- Chia-crusted salmon
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... Enjoy the health benefits of chia seeds and Omega-3 in this delicious salmon recipe. Share: ... METHOD Preheat oven to 180°C. Line a baking tray with baking paper. Blend all ingredients, except salmon, until chunky, ...
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Ditch the salt, cream and cheese in favour of health, fresh M
... reactions in the body, including protein synthesis, muscle and nerve function, blood glucose contr
... to 30 minutes until tender. Drain, rinse under cold water and set aside in a salad bowl.
Finel
... Clean out your inbox, delete unused apps and live a healthy, clutter-free digita
... An Ethiopian cereal called teff, packed with calcium, iron and
... Mexican salad that combines avocado, black beans, millet and jalapeños.
... Australians embracing a natural alternative to mainstream and conventional medicine. Have you trie
... Enjoy the health benefits of chia seeds and Omega-3 in this delicious salmon re