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- Coconut and chia muesli bars
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... Kick-start your day with a healthy, homemade muesli bar. Share: ... packed ½ cup (120 ml) honey 1 tsp vanilla extract Method Preheat the oven to 140°C. Line a 20 x ...
- Lamb noodle salad with chilli and mint
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... Colourful, exciting, healthy and full of big flavours and textures, this salad perfectly celebrates lovely ... slivers of leftover roast lamb, which in turn are paired with lamb’s two best mates, Mr Mint and Mr Chilli. ...
- Sumac roasted chicken with farro stuffing
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... not tear the skin. Combine the sumac, coconut oil, garlic and flaked almonds and push under the skin until evenly spread. Cook your ... soft (around 20 to 30 mins) and then rinse and combine with the remaining ingredients. Open the cavity of the chicken and stuff the ...
- Pasta with mint and pea pesto
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... pasta Salt, pepper METHOD Bring a pot with three to four litres of water to the boil and cook the pasta (follow the description for the exact cooking time). ...
- Miso soup
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... one of her favourite recipes, suitable for diabetics and the prevention of type 2 diabetes. Share: ... the soup into four serving bowls, add the tofu and garnish with the spring onions, coriander leaves and nori (if using). Browse more ...
- Dried fruit compote with orange couscous
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... oil To Serve 1 cup (285 g) thick vanilla yogurt ¼ cup (45 g) pistachio kernels, roughly chopped ... and to fluff up the grains. Serve the couscous topped with the fruit compote. Spoon the yoghurt on top and sprinkle with the ...
- Shiitake & noodle hot & sour soup (vegetarian)
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... vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. ... tofu into two-cm pieces, add to slow cooker and sprinkle with white pepper. Top with cabbage. Combine four cups water, stock, both ...
- Custard apples - a great source of vitamin C
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... Kick-start those hot summer mornings with an ice-cold smoothie. Share: Facebook ... beetroot ones you’re used to, try adding a custard apple. They’re sweet and provide 110% of your daily vitamin C intake. ...
- 3 herbal healers
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... Achieve glowing, gorgeous skin with these magical herbs. ... chamomile – may reduce the appearance of fine lines and wrinkles by accelerating the skin’s healing process. Apply a ...
- Seafood udon noodle stir fry
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... 2 tsp S&B wasabi paste 2 lemons, zested and juiced 1 red chilli ½ cup parsley ¼ ... tossed noodles and heat through. Serve hot garnished with Japanese chilli pepper seasoning and a wedge of lemon. Note: A mixture ...
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Colourful, exciting, healthy and full of big flavours and
... not tear the skin. Combine the sumac, coconut oil, garlic and flaked almonds
... pasta
Salt, pepper
METHOD
Bring a pot with three to four litres of water to the
... oil
To Serve
1 cup (285 g) thick vanilla yogurt
¼ cup (45 g)
... vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it
...
Kick-start those hot summer mornings with an ice-cold smoothie.
...
2 tsp S&B wasabi paste
2 lemons, zested and juiced
1 red chilli