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Kumquat tagine

... served over couscous) – but here it’s quicker and (dare we say it?) tastier, thanks in large part to the bright spike of ... vegetable broth 340 gm kumquats, seeded (see Tip) and roughly chopped (2 cups) 1 x 420 g can chickpeas, rinsed 1 ...

... served over couscous) – but here it’s quicker and (dare we say it?) tastier, thanks in large p
Fish Couscous with Onion T’faya

... Atlantic coast, are known for their thick, sweet and heavily spiced sauces. Share: Facebook ... from raisins and a touch of sugar, which marries perfectly with mahi mahi. Ingredients (serves 8) ½ cup raisins ...

... Atlantic coast, are known for their thick, sweet and heavily spiced sauces.
Hazelnut chocolate tart (vegan)

... oven to 180ºC. Lightly grease your tart pan with coconut oil and set aside. Process hazelnuts and shredded coconut together in a blender ...

... oven to 180ºC. Lightly grease your tart pan with coconut oil and set asi
Vegie Head hand rolls

... Coriander Method   Drain and rinse rice well. In a large pot, bring two cups of water to the boil and ... until cooked and then drain and allow it to cool. Then mix with vegan mayo or hommus. Lay the nori sheet down and, with wet ...

... Coriander Method   Drain and rinse rice well. In a large pot, bri
Pan-fried calamari with caramelised peppers, tomato and olives

... Learn how to prepare and cook calamari with Dorota Trupp's expert tips. Share: Facebook ...

... Learn how to prepare and cook calamari with
Orange oysters

... Method Open the oysters, clean the shell and place a fennel shaving into each shell. Place wine, saffron, orange ... cream into the reduction and strain. Blend the sauce with a stick blender and pour it over the oysters and garnish with the fennel ...

... Method Open the oysters, clean the shell and place a fennel shaving into each shell.
Leek and asparagus with soft boiled eggs and garlic purée

... room temperature 3 small to medium leeks, washed and trimmed 2 bunches of asparagus Shaved Parmesan 4 - ... pepper Method Bring a steamer filled with water to the boil. Add the garlic, reduce the heat and simmer for ...

... room temperature 3 small to medium leeks, washed and trimmed 2 bunches of asparagu
Spelt roast with mushroom sauce

... water as replacement 2 medium-sized onions, peeled and finely sliced 2 garlic cloves, peeled and finely chopped 4 ... stirring. Reduce the heat and cover the pot with a lid, cook on a very low heat, until the water is absorbed by the grain ...

... water as replacement 2 medium-sized onions, peeled and finely sliced 2 garlic clov
Natural ways to treat depression

Dealing with depression is becoming a fact of life in Western society ... Whatever the causes, it is an illness affecting more and more people every year. And just like so many other illnesses, it can be ...

Dealing with depression is becoming a fact of life in Wes
Breakfast smoothie

... Banana, frozen berries and yogurt Boost your energy levels with this breakfast smoothie from Green Cooks. ...

... Banana, frozen berries and yogurt
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