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- 4 fabulous foods for diabetes
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... oats contain slows the rate at which the body breaks down and absorbs carbohydrates, keeping blood sugar levels stable. Dates ... antioxidants , dates offer a generous supply of fibre and are a sweet and delicious snack. Salmon A rich source of ...
- Cajun chicken with lentils and feta
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... Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta. Share: Facebook Twitter ...
- Penne with ricotta, basil and cherry tomatoes
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... Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta and basil Share: Facebook Twitter ...
- Paprika prawns and green beans (gluten free)
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... Green beans add snap and colour to the garlicky prawns and butter beans in this Spanish-inspired sauté. Serve with quinoa or brown rice. Share: Facebook ...
- How to lower your cholesterol (without drugs)
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... Reduce your chance of cardiovascular disease with our top tips and advice ...
- Indian spiced potatoes with fried egg
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... Chef, restaurateur and food-writer Bill Granger shares his delicious, spicy meat-free Indian ... Place the fried eggs on top of the potatoes and scatter with the curry leaves. Browse more recipes or connect with us ...
- Green beans with blue cheese and walnuts
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... Tender-crisp green beans tossed with creamy blue cheese and topped with toasted walnuts pair well with grilled steak or chicken. ...
- Natural sunscreen recipe
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... Janine McClelland, homeopath and managing director of natural healthcare clinic, The Remedy Group in Melbourne, believes “sunscreens with an active base of zinc oxide are generally better than other chemical ...
- Chronic fatigue syndrome (CFS)
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... Natural living and food expert Janella Purcell answers all your important health questions. ... avoid these whole grains for a while. You should be okay with amaranth, millet and quinoa , but only one at a time, not altogether. ...
- Prosciutto-wrapped scallops with spinach
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... 1 tbsp lemon juice 340 g baby spinach Salt and pepper, to taste Method Place rack in upper-third of oven; preheat broiler. Coat a large baking sheet with cooking spray. Pat scallops dry and sprinkle both sides with lemon ...
... oats contain slows the rate at which the body breaks down and absorbs carbohydrates, keeping blood
... Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta.
... Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta a
...
Green beans add snap and colour to the garlicky prawns
... Reduce your chance of cardiovascular disease with our top tips and
...
Chef, restaurateur and food-writer Bill Granger shares his
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Tender-crisp green beans tossed with creamy blue cheese and
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Janine McClelland, homeopath and managing director of natural health
... 1 tbsp lemon juice
340 g baby spinach
Salt and pepper, to taste
Method