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- Food rules to live by
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... Simplify your eating habits with Michael Pollan's top tips ... diet responsible for a wealth of prolific illnesses and onto positive, healthy, simple enjoyable eating habits. Scroll down for his ...
- Aromatherapy recipes
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... 8 natural ways to ward off insomnia, stress, headaches and hangovers ... for cuts, burns and headaches. Peppermint: mix with lavender for headaches, mix with eucalyptus for colds and flu (but not ...
- Do soul mates exist?
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... Through films, music, poetry and novels, we’ve been told time and again that we’re fated to be with our other half – ‘the one’ – with whom we’re ...
- Top 10 foods for healthy hair
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... glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with products that claim to lengthen, strengthen, thicken, lighten and nourish ...
- Avocado toast with alfalfa sprouts
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... Kick-start your morning with a healthy breakfast that's easy to make ... ripe avocado fresh lemon juice salt and freshly ground black pepper alfalfa sprouts METHOD ...
- Bowel problems - common causes
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... the modern diet.” She says eating too much fibre and protein could have effects too: “If you ate too much fibre it ... oats, your white rice for brown and include some protein with every meal. And, don’t forget to drink plenty of water… ...
- How to have a great day, every day
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... Steer your day toward success, happiness and fulfillment with some positive thinking ...
- Find your life's purpose
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... Clooney shows us how creating a purposeful life filled with passion can greatly improve your health. ... young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the majority, those things are gradually ...
- Nail care tips
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... Do you spend hours primping and preening your nails? Make your efforts count by keeping your nails healthy with the help of this complete nail care guide. ...
- How to make your own foot scrub
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... foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: ... scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: SUGAR FOOT SCRUB Mix ...
... 8 natural ways to ward off insomnia, stress, headaches and hangovers
... glossy, healthy hair? The shelves of supermarkets, salons and pharmacies are packed with
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Kick-start your morning with a healthy breakfast that's eas
... the modern diet.”
She says eating too much fibre and protein could have effects too: &ld
... Steer your day toward success, happiness and fulfillment with s
... Clooney shows us how creating a purposeful life filled with passion can greatly improve your healt
... foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sand