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- 6 wines that go great with seafood
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Cooking prawns, scallops, swordfish or calamari? We've got a wine for you ...
- Banana and walnut bread
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... Nothing beats a slice of homemade banana bread! Share: Facebook ...
- Side plank for firm abs
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... Raphael says the best exercise of all is the side plank (which involves lying on the floor on ...
- Are supplements and multivitamins necessary?
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Heard both good and bad things about supplements and multivitamins? Janella Purcell gives us her opinion. Food expert and naturopath Janella ...
- 10 weight loss wonders
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Herbs and spices to slim you down Herbs and spices have been the prescription for all kinds of ailments throughout history ...
- How to treat sunburn naturally
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Look after your skin with our top tips and advice It only takes 15 minutes to get sunburnt on a fine January day in Australia, according to t ...
- Easy morning yoga moves
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Start the day as you mean to go on! Charlotte Dodson says that by practising the yoga moves below, for about 15 minutes a day, you can embrac ...
- How to combat dry lips
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... the nasty symptoms. Try rubbing your lips with a slice of cold cucumber for a few minutes before applying your balm to encase ...
- Tone your arms with yoga
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4 best poses for creating upper body strength The best poses to give you the arms, shoulders, chest and upper back that not only ...
- How to forgive a friend
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... friend can speak on your behalf, but I think it's always best to do the communicating yourself. Whatever you do, act like a grown-up, ...
Heard both good and bad things about supplements and multivitamins? Janell
... the nasty symptoms. Try rubbing your lips with a slice of cold cucumber for a few minutes befo
... friend can speak on your behalf, but I think it's always best to do the communicating yourself. Wh