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Makeup for blondes

... don’t go too high. “Neutral lip tones are best for this colour-combo,” he says.   “For blusher, I love ... silver shades for the evening. And for eyeliner, brown is best,” she says. “Stick to neutral tones for lips, such as ...

... don’t go too high. “Neutral lip tones are best for this colour-combo,” he say
How to get active

... Already hooked on exercise? Learn which exercise is best for your decade . Follow us on Facebook and Twitter for more ...

... Already hooked on exercise? Learn which exercise is best for your decade . Follow us on F
How to quit smoking for good

4 tips to help you stay on track and free from cravings Making the decision to change your habits is the first and biggest step you’ll take o ...

4 tips to help you stay on track and free from cravings
Walking Vs. running

... also suggests that your build could help determine your best choice. “As individuals we each have different builds. Some of ...

... also suggests that your build could help determine your best choice. “As individuals we each
Choose a rainbow of fruits and veg

... healthy recipes , find out which milk is best or share your views on our Facebook page . (Food, ...

... healthy recipes , find out which milk is best or share your views on our
Which milk is best?

Naturopath Helen Goodwin offers her expert opinion Is dairy milk good for us? Or, would we better off omitting it from our diets and favourin ...

Naturopath Helen Goodwin offers her expert opinion
Top 10 foods for healthy hair

... ways to protect our hair. Linda Smith reveals the best foods for healthy hair. 1. GREEN VEGIES Add a cup a day to your ...

... ways to protect our hair. Linda Smith reveals the best foods for healthy hair. 1. GREEN VEGI
Food for healthy nails

Raid your fridge for eggs, broccoli, vegetables and meat There are many ways to maintain your nail health naturally – simply look inside your ...

Raid your fridge for eggs, broccoli, vegetables and meat
Pregnancy supplements to boost brain power

Kick-start your child's intellect Children whose mothers took these supplements during pregnancy had higher intellectual levels, accord ...

Kick-start your child's intellect
Boost your baby's brain power

Pregnant? See which supplements boost your child's intellect Children whose mothers took these supplements during pregnancy had higher i ...

Pregnant? See which supplements boost your child's intellect
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