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- Makeup for blondes
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... don’t go too high. “Neutral lip tones are best for this colour-combo,” he says. “For blusher, I love ... silver shades for the evening. And for eyeliner, brown is best,” she says. “Stick to neutral tones for lips, such as ...
- How to get active
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... Already hooked on exercise? Learn which exercise is best for your decade . Follow us on Facebook and Twitter for more ...
- How to quit smoking for good
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4 tips to help you stay on track and free from cravings Making the decision to change your habits is the first and biggest step you’ll take o ...
- Walking Vs. running
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... also suggests that your build could help determine your best choice. “As individuals we each have different builds. Some of ...
- Choose a rainbow of fruits and veg
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... healthy recipes , find out which milk is best or share your views on our Facebook page . (Food, ...
- Which milk is best?
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Naturopath Helen Goodwin offers her expert opinion Is dairy milk good for us? Or, would we better off omitting it from our diets and favourin ...
- Top 10 foods for healthy hair
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... ways to protect our hair. Linda Smith reveals the best foods for healthy hair. 1. GREEN VEGIES Add a cup a day to your ...
- Food for healthy nails
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Raid your fridge for eggs, broccoli, vegetables and meat There are many ways to maintain your nail health naturally – simply look inside your ...
- Pregnancy supplements to boost brain power
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Kick-start your child's intellect Children whose mothers took these supplements during pregnancy had higher intellectual levels, accord ...
- Boost your baby's brain power
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Pregnant? See which supplements boost your child's intellect Children whose mothers took these supplements during pregnancy had higher i ...