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The importance of a brain-boosting breakfast

... or eating too little, it's time to give yourself the best start. ... sharpest every day, here’s how to give yourself the best start. It begins with breakfast Food and drink provides fuel ...

... or eating too little, it's time to give yourself the best start.
Double chocolate fudge

... tbsp raw cacao powder 1 tbsp rice malt syrup 40 g dark chocolate, roughly chopped (optional) Method Line an 8 x 12 cm ... mixture into the prepared container and sprinkle chopped chocolate over the top (if using), pressing it lightly into the mixture. ...

... tbsp raw cacao powder 1 tbsp rice malt syrup 40 g dark chocolate, roughly chopped (optional)
Ricotta and blueberry crêpes

Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. Get ready for Shrove Tuesday with this delicious re ...

Get ready for Shrove Tuesday with this delicious recipe for ricotta and bl
Cherry Heaven dessert

... black cherries drained 1 chilled Cherry Ripe® chocolate bar (55g) ¾ teaspoon imitation coconut essence ...

... black cherries drained 1 chilled Cherry Ripe® chocolate bar (55g) ¾ tea
Best sources of iron

... there by eating food high in useable iron. One of the best sources of iron, without getting the saturated fats from red meat, is ...

... there by eating food high in useable iron. One of the best sources of iron, without getting th
Rich chocolate squares

... Ingredients (makes: 15 slices) SLICE 2 egg whites ⅓ cup sugar ½ teaspoon ... Preheat oven 180ºC fan forced. To make slice : In a medium sized mixing bowl beat egg whites and sugar for 1 minute ...

... Ingredients (makes: 15 slices) SLICE 2 egg whites
Frozen Christmas nougat

... let the ice cream drop out onto a clean chopping board. Slice into finger thick slices and serve with a compote of summer berries. ...

... let the ice cream drop out onto a clean chopping board. Slice into finger thick slices and serve w
Is it worth doing a juice cleanse?

... nutrients in each vegetable. Which juices are best to drink?  Juice things like kale, carrot, ginger, celery, ...

... nutrients in each vegetable. Which juices are best to drink?  Juice things l
Hazelnut chocolate mousse (super healthy!)

Vegan recipes Dorota and Walter Trupp introduce us to the beauty and simplicity of delicious raw vegan food. ...

Detox & energy chocolate slice

... This delectable superfood slice is packed full of good stuff to help wean you off the bad stuff! ... firm. To serve, dust with sifted cacao powder and slice. Recipe from Rosie Percival from Green Cooks; Photo credit: Jessica ...

... This delectable superfood slice is packed full of good stuff to h
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