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- Chicken with pomegranate molasses
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... the sweet and tangy flavour of pomegranate molasses with chicken. Share: Facebook Twitter ... (serves 4 to 6) 12 free-range skinless chicken thigh fillets, trimmed of excess fat Mint and pomegranate ...
- Cauliflower, sweet potato & lentil curry
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... of spices and fresh ingredients to make a vegetarian curry for any season. Share: Facebook Twitter ... ½ tsp ground turmeric 1 tsp Malaysian curry powder Sea salt and freshly ground black pepper 2 tbsp ...
- Chopped salad with herbed chicken
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... Ingredients (serves 4) 2 free-range chicken breast fillets 1 lime, sliced 2 spring onions, ends ... tbsp extra virgin olive oil Method Put the chicken and lime slices in a large frying pan. Cover with water, bring to the ...
- Green smoothie with banana, kale, spirulina & chia seeds
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Healthy smoothie ideas Utilise nature’s medicinal foods wherever possible to ensure a happy, healthy body. ...
- How to make chemical-free kitchen cleaner
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DIY cleaning recipes for a safe home Can shop-bought cleaning products do more harm than good? Katy Ferguson shares some DIY cleaning recipes ...
- Green smoothie bowl
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... This veggie-packed green smoothie will guarantee that you get at least two to three serves of ... love raspberries. Recipe and images from Clean 'n' Green Smoothies by Sarah Wilson . NEXT: Choc-oat smoothie ...
- Chicken with roast pumpkin, quinoa & spinach salad
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... Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa. ... Facebook Twitter Ingredients 4 chicken breasts, skin on ½ butternut pumpkin, peeled and diced ...
- Green chicken curry with cauliflower rice
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... Looking for low-carb recipes? Try this Thai green curry with cauliflower rice. Share: Facebook ... sweet potato, peeled and roughly chopped 500 g chicken thigh, diced Sea salt and pepper, to taste 1 bunch ...
- Daily meditation
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... A disciplined approach is best We ... put meditation in your life. A disciplined approach is the best. That means it is desirable to do it at the same time every day, whenever ...
- Which diet will work for you?
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... the brain requires glucose to function optimally. Michael Green of Aston University in England says the brain works best with about 25 grams of glucose circulating in the blood stream — ...