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... Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta. Share: Facebook ... 1 tablespoon of Cajun spice 1 cup of green lentils 1 tablespoon of tomato, finely chopped 30g of ...

Paprika prawns and green beans (gluten free)

... Green beans add snap and colour to the garlicky prawns and butter beans in this ... Twitter Ingredients (serves 6) 4 cups green beans, trimmed 3 tbsp extra-virgin olive oil ¼ cup ...

Green beans with blue cheese and walnuts

... Tender-crisp green beans tossed with creamy blue cheese and topped with toasted walnuts pair well with grilled steak or chicken. Share: Facebook Twitter ...

Immunity-boosting superfoods

... money on anything beyond that. So what does work? GREEN TEA Mingruo Guo, Ph.D., a professor of food science at the ... immune-boosting potential of foods, always has a pot of green tea brewing. He drinks five to six cups a day, convinced that it has ...

Seitan curry

... meat in many vegetarian recipes e.g., mock duck, mock chicken, etc. ... 59 gm fresh ginger, diced 4 scrunched up fresh curry leaves 1 tspn cumin ½ tspn fennel seeds 1 ...

Prawns & green bean salad

... 2) 8 cooked prawns 1 cup shredded green beans 1 tbsp mayonnaise Cracked black pepper for serving ... tails intact. Place the prawns in a bowl. Shred the green beans into thin strips. Blanch the beans in boiling water for about 30 ...

Vietnamese chicken salad

... Use leftover chicken to make this tasty Vietnamese salad. Share: ... Ingredients (serves 1) 100g of cooked chicken, finely sliced ½ cup of carrot, finely sliced ...

6 wines that go great with seafood

Cooking prawns, scallops, swordfish or calamari? We've got a wine for you ...

Chicken and roast pumpkin salad

... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. Share: Facebook Twitter ... (optional) 1/2 tsp olive oil 150g skinless chicken fillet, sliced 3 baby beetroot ½ cup pumpkin ...