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- 3 herbs to consider for wellbeing
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... to allow progesterone to naturally increase. Green tea Why it works: The humble cup of green tea will indeed benefit most people due to its high antioxidant element, ...
- Christmas cream puff ‘pavlova’
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... both in the base and the cream. Matryna Angell has the best alternative. Share: Facebook Twitter ...
- How to create a career in holistic health with IKON
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... We take a look at some of the best holistic health courses this country has to offer so you can start ... work – giving you a chance to learn from the best and enter the workforce with confidence. Diploma of Kinesiology ...
- Grilled macadamia satay chicken
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... – it works amazingly well. When it comes to grilling chicken, we find that thighs retain their juiciness much better than breast ... Ingredients Serves 4 4–6 chicken thighs (about 500 g), cut into bite-sized pieces, fat trimmed off ...
- Anna Gare's Portuguese chicken wings
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... 4 to 6) 14–16 plump chicken wings 12 fresh bay leaves, whole Marinade ... the marinade ingredients in a bowl. Cut the tip off each chicken wing and discard (or freeze them to make stock later). Coat the ...
- The best wood for your barbecue
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Discover the trick having the perfect spring barbecue. When we think ...
- Chicken satay skewers with spicy peanut sauce (sate ayam)
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... food vendors, so here, chef Luke Nguyen shares his take on chicken satay. Share: Facebook Twitter ... of a shared meal) 500 g boneless, skinless chicken thighs, cut into pieces Marinade 3 ...
- Poached chicken & rocket baguette with green goddess sauce
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... on the Vietnamese roll with this fresh, healthy poached chicken baguette. Share: Facebook Twitter ... peeled 3 spring onions, white only, reserve green tips 1 jalapeno chilli 3–4 litres filtered water ...
- Lentil and cauliflower curry
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... 2 tsp grated ginger 2 tbsp Indian curry paste e.g. tikka 250 ml (1 cup) tomato puree 250 ... x 400 g can lentils , drained and rinsed (or cooked green or red lentils) 100 g baby spinach leaves ...
- Feed your soul at Meat Your Maker 2016
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... Eat, shop and meat the best artisan producers at this year’s Meat Your Maker event at the Abbotsford ... Milk Bar where you can devour some of Victoria’s best dairy ‘farms’ cheeses. Take a peek ...