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- Wok-seared chicken tenders with asparagus & pistachios
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... ends trimmed, cut into 2cm pieces 450 g free range chicken tenders (see Ingredient Note), cut into bite-size pieces 4 ... heat. Add asparagus; cook, stirring, for two minutes. Add chicken; cook, stirring, for four minutes. Stir in spring onion, ginger, oyster ...
- Cajun chicken with lentils and feta
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... Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta. Share: Facebook Twitter Ingredients (serves 2) 2 chicken breasts, skin-free 1 tablespoon of Cajun spice 1 cup of ...
- Green beans with blue cheese and walnuts
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... with toasted walnuts pair well with grilled steak or chicken. Share: Facebook Twitter ...
- Vietnamese chicken salad
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... Use leftover chicken to make this tasty Vietnamese salad. Share: ... Ingredients (serves 1) 100g of cooked chicken, finely sliced ½ cup of carrot, finely sliced ...
- Chicken and roast pumpkin salad
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... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad. Share: Facebook Twitter ... (optional) 1/2 tsp olive oil 150g skinless chicken fillet, sliced 3 baby beetroot ½ cup pumpkin ...
- Chicken pie
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... Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables. Share: Facebook ... Ingredients (serves 2) 1 skinless chicken breast, diced 1 bay leaf ½ cup green beans, ...
- 3 key ingredients for a healthy diet
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... to curry, salads, soups and even breakfasts. Avocado Amazing avocado. Avocados allow for the absorption of other carotenoids, such as ... which are essential for heart health. One cup of avocado has 23 per cent of the recommended daily value of folate. Studies ...
- Spicy avocado soup
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... Ingredients (serves 2) 1 avocado, flesh only 1 cup baby bok choy 1 medium-sized cucumber ... and serve immediately with garnishes. One cup of avocado has 23 per cent of the recommended daily value of folate. Find more ...
- Chicken and bean burritos
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... This chicken and bean burrito is an easy mid-week meal. ... ( serves 2) 100g refried beans 120g chicken breast strips 2 tortillas ½ cup grated ...
- Anti-wrinkle power foods
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... skin retain its youth through its vitamin C and E content. Avocado is also a good source of niacin, which has anti-inflammatory ...
... ends trimmed, cut into 2cm pieces
450 g free range chicken tenders (see Ingredient Note),
... Looking for healthy dinner ideas? Try Cajun chicken with lentils and feta.
... with toasted walnuts pair well with grilled steak or chicken.
Share: F
... Add baby beetroot, pumpkin and sour cream to a grilled chicken salad.
... Looking for delicious winter recipes? Try this crispy chicken pie with chunky vegetables.
... to curry, salads, soups and even breakfasts.
Avocado
Amazing avocado.
... skin retain its youth through its vitamin C and E content. Avocado is also a good source of niacin