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- Buckwheat garden salad
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... salad with tuna – you could use any canned or grilled fish or, for a vegan and vegetarian version, or skip it altogether. ... little salt and pepper. Recipe by Martyna Angell (Fish, Salad, Vegetables, Recipes) ...
- Fish tacos
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... Eating fish more regularly improves long term health so get some fish on your dish ... and chop into the salsa. Chop the coriander leaves and stir in. Slice spring onions and chop roughly into the salsa on the board. Mix ...
- Cuban-spiced fish, fennel & mango skewers
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... Jennifer Jenner spices up the grill with this cuban-spiced fish. Share: Facebook Twitter ... 4) 600 g barramundi (or other firm white fish) 1 firm mango, peeled 1 bulb fennel FOR THE ...
- Fish Alaska recipe
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... pepper to taste 4 x 120g boneless fish fillets cooking spray 1 cup 25% reduced-fat grated ... sauce : Melt margarine in medium size saucepan, stir in flour with a whisk. Slowly add milk to saucepan, stirring constantly to ...
- Fried gingered rice noodles with prawns
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... a frying pan or wok over medium heat. Add the prawns and fry for 7 minutes, or until pink and firm. Set aside on paper towel. ... water to prevent the vegetables from sticking. Stir through the shoyu, mirin and ginger juice. Serve hot with cashews and ...
- Chilled spring-time soup with oysters
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... considering the saltiness of oysters. Carefully stir in the oil. To serve, pour the soup into four soup bowls or serving ...
- Moroccan mussel and harissa stew
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... Method In a large pot, heat the oil on medium. Fry the onion and garlic and when well browned, add the chilli, cumin, paprika, ...
- Honey soy salmon recipe
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... that has been generously coated with cooking spray, pan-fry salmon on a medium heat to avoid burning. Cook both sides for 5-6 minutes ... it quickly became my favourite way to enjoy this tasty fish. You must try this recipe, it’s so good! Slice fresh lemon grass ...
- Lebanese cucumbers with ginger and mint
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... Quick to make and delicious as a side dish to accompany a fish dish. ...
- Arroz com mariscos (rice with shellfish)
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... and chilli flakes, and cook, stirring, for 1 minute. Stir in the tomato paste and chopped tomatoes, and cook for another minute. ... next dinner party. (Dairy Free , Dinner, Fish, Gluten Free, Recipes) ...
... salad with tuna – you could use any canned or grilled fish or, for a vegan and vegetarian versio
... Jennifer Jenner spices up the grill with this cuban-spiced fish.
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... a frying pan or wok over medium heat. Add the prawns and fry for 7 minutes, or until pink and firm
... considering the saltiness of oysters.
Carefully stir in the oil.
To serve, pour the soup i
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Method
In a large pot, heat the oil on medium. Fry the onion and garlic and when well br
... that has been generously coated with cooking spray, pan-fry salmon on a medium heat to avoid burni
... Quick to make and delicious as a side dish to accompany a fish dish.
... and chilli flakes, and cook, stirring, for 1 minute. Stir in the tomato paste and chopped tomatoes