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- Psoriasis – treatments & diet tips
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... ensure you are using hair care that is free from parabens and sodium lauryl sulphur. If you colour your hair, I ... everything you are putting on your face is either chemical free, or better still, organic. Cut the acidic food out of your diet as ...
- 5-minute tuna & veg
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... by Lilian Dikmans of Real Food Healthy Body . (Gluten Free, Lunch, Quick Meals, Recipes) ...
- Soothe your soul with salt therapy
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Easy, fuss-free detoxification at home. ... Himalayan sea salt is mined from ancient seabeds, is free from environmental toxins and is hailed for its many cleansing and healing ...
- Apple pancakes with fresh ginger
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... raspberries. Recipe and images by Modi Apple. (Breakfast, Vegetarian, Recipes) ...
- Apple avocado mint pops
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Perfect for warmer days! Like a green smoothie but in the form of ice-cream – how great is that? These ice pops are like little pieces of mag ...
- Managing intolerance through food
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... Suffer from lactose intolerance, fructose malabsorption or gluten intolerance? ... management tips: Swap cow’s milk for lactose-free or calcium fortified rice, oat, soy or almond milk Swap cow’s ...
- Baked gingerbread porridge with caramelised pecans
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... cups pecans Porridge 2 cups rolled oats (gluten-free, as needed) ¼ cup natural vanilla protein powder (optional) ...
- How to make granola
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... Ingredients (Serves 10) 1 free-range egg white 1 tbsp cold water 1 tbsp light-tasting ... warmers? Try this Peruvian chicken soup today. (Breakfast, Recipes) ...
- Oaty Pecan Pancakes
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... Twitter Makes 10–12 120g gluten-free rolled oats 120g buckwheat flour 1 tsp ground cinnamon ...