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- Banana flower salad recipe
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... flowers, green mango, coriander, sesame seeds, beetroot and chilli powder to create a delicious salad alternative ... Remove the hard outside layer of the banana flower and cut the inside flesh into fine strips. Slice the cooked beetroot and green ...
- Going green in the kitchen
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... time-poor, maintaining a kitchen that’s healthy, green and ‘alive’ can seem like an impossible dream. But according to Rosie ... that stuff out there, but I think going vegetarian is an easy first step. And I think as you learn more about the environment and ...
- Baked eggplant and tomato
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Vegetarian and low GI This baked eggplant and tomato dish is the perfect starter ...
- Spicy carrot, bean and lemon soup
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... This carrot soup makes for a warming and inexpensive dish that's great to freeze (just omit the coconut cream). ... few weeks, so it’s time to use them up in a sweet and spicy roasted carrot soup. Ingredients (serves 4) ...
- Green bean, pea and snowpea salad with tahini dressing
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... This green bean, pea and snowpea salad is a great do-ahead dish. The dressing will actually improve the longer it sits, so make it up to a day ahead and store in the fridge. ...
- 5 stress management tips from Nat Kringoudis
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... is a coping mechanism that increases our cortisol level and upsets hormone balance. ... of those but sometimes you have to surrender. I woke up and I was grumpy and I was tired and I started trying to push through. Then I ...
- DIY summer detox cleanse
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... Kick your health into gear with this easy detox cleanse by Lola Berry. ... Twitter It’s warmer, the sun’s shining, and you just feel like being more active and moving your body. So why not ...
- Orzo with salami and semi-dried tomatoes
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Fresh and easy Italian fare ...
- Granola bars dipped in chocolate
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... In a saucepan on low heat, add the wet ingredients and stir until a slight foam is formed. Add the wet to the dry and combine well. Transfer to a lined baking tray and bake for 10 minutes, ...
- Sweet potato red curry with chicken
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An easy mid-week recipe ... Looking for quick and easy recipes? This red curry with chicken is the perfect mid-week meal. ...