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- Homemade granola bars
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... honey 1⁄3 cup unsalted almond butter (see recipe) 2 tbsp grapeseed oil 1 tsp vanilla extract 1 ... their differences. Almond meal can be used in a wide array of baked goods. It can replace up to one-half the volume of flour called for in ...
- FODMAP-friendly green risotto
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... bloating and constipation. Try this tasty green risotto recipe. ... Method In a small pot, heat the four cups of water with two bay leaves and keep on low heat until required. In a pan, ...
- Tangelo & buffalo mozzarella salad with crispy quinoa
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... A delicious salad recipe high in vitamin C and essential nutrients. ... Heat a small frypan on high heat, add two tablespoons of olive oil and let the oil heat through for one minute. Add the cooked quinoa ...
- Raw chocolate mousse
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... Raw chocolate mousse made with avocado, coconut and raw cacao powder. ... ½ cup coconut water Meat of 1 young coconut 1 cup almond milk 3 medjool dates ...
- Grapefruit, haloumi & mint salad
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... to taste For the dressing Juice of ½ ruby red grapefruit 2 tbsp olive oil 1 tsp Dijon ... eat immediately. The haloumi is best eaten piping hot. Recipe from Gemma Lush; photo credit: Phu Tang (Dinner, Fruit, Lunch, ...
- Super green smoothie
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... benefit from alkalising foods. Try a green smoothie (recipe below) or regular intake of alfalfa sprouts, spirulina, broccoli, kale, kelp and chlorella. These are ...
- Coconut Revolution power balls
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... to believe they are sugar free, nutrient dense and full of goodness. Share: Facebook Twitter ... NEXT: Coconut, cranberry and cacao truffles recipe>> Coconut Revolution’s Coconut Oil for the Kitchen ...
- Raw chocolate brownies
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... Craving something truly delicious? These raw chocolate brownies hit the mark every time! Share: ... ½ cup fiiltered water A pinch of Himalayan crystal salt Method: In a magic bullet blender or ...
- Indian salad (gluten free)
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... Bored of the usual tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato. Share: ...
- Marinated tempeh wraps (vegetarian)
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... free-range eggs) or natural yoghurt Handful of mixed salad leaves 1 radish, thinly sliced Coriander leaves ... or connect with us on Facebook! Recipe from Ruth Friedlander; Photo credit: Jessica Bicknell (Food) ...