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Homemade granola bars

... honey 1⁄3 cup unsalted almond butter (see recipe) 2 tbsp grapeseed oil 1 tsp vanilla extract 1 ... their differences. Almond meal can be used in a wide array of baked goods. It can replace up to one-half the volume of flour called for in ...

... honey 1⁄3 cup unsalted almond butter (see recipe) 2 tbsp grapeseed oil
FODMAP-friendly green risotto

... bloating and constipation. Try this tasty green risotto recipe. ... Method In a small pot, heat the four cups of water with two bay leaves and keep on low heat until required. In a pan, ...

... bloating and constipation. Try this tasty green risotto recipe.
Tangelo & buffalo mozzarella salad with crispy quinoa

... A delicious salad recipe high in vitamin C and essential nutrients. ... Heat a small frypan on high heat, add two tablespoons of olive oil and let the oil heat through for one minute. Add the cooked quinoa ...

... A delicious salad recipe high in vitamin C and essential
Raw chocolate mousse

... Raw chocolate mousse made with avocado, coconut and raw cacao powder. ... ½ cup coconut water Meat of 1 young coconut 1 cup almond milk 3 medjool dates ...

... Raw chocolate mousse made with avocado, coc
Grapefruit, haloumi & mint salad

... to taste For the dressing Juice of ½ ruby red grapefruit 2 tbsp olive oil 1 tsp Dijon ... eat immediately. The haloumi is best eaten piping hot. Recipe from Gemma Lush; photo credit: Phu Tang  (Dinner, Fruit, Lunch, ...

... to taste For the dressing Juice of ½ ruby red grapefruit 2 tb
Super green smoothie

... benefit from alkalising foods. Try a green smoothie (recipe below) or regular intake of alfalfa sprouts, spirulina, broccoli, kale, kelp and chlorella. These are ...

... benefit from alkalising foods. Try a green smoothie (recipe below) or regular intake o
Coconut Revolution power balls

... to believe they are sugar free, nutrient dense and full of goodness. Share: Facebook Twitter ... NEXT: Coconut, cranberry and cacao truffles recipe>> Coconut Revolution’s Coconut Oil for the Kitchen ...

... to believe they are sugar free, nutrient dense and full of goodness. Sha
Raw chocolate brownies

... Craving something truly delicious? These raw chocolate brownies hit the mark every time! Share: ... ½ cup fiiltered water A pinch of Himalayan crystal salt Method: In a magic bullet blender or ...

... Craving something truly delicious? These raw chocolate brownies hit the mark every t
Indian salad (gluten free)

... Bored of the usual tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato. Share: ...

... Bored of the usual tuna salad? Us, too! We lo
Marinated tempeh wraps (vegetarian)

... free-range eggs) or natural yoghurt Handful of mixed salad leaves 1 radish, thinly sliced Coriander leaves ... or connect with us on Facebook! Recipe from Ruth Friedlander; Photo credit: Jessica Bicknell (Food) ...

... free-range eggs) or natural yoghurt Handful of mixed salad leaves 1 radish, th
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