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- Sesame-bean burgers (gluten free)
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... or 20 mini burgers) Burger 2 cups of cooked brown lentils 1 cup chickpeas, mashed 1 large potato, ... with a gluten-free wrap, salad and sweet chilli sauce. Recipe from Adele at Vegie Head (Dinner, Gluten Free, Lunch, Vegan, ...
- Quinoa burrito bowl (gluten free)
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... and soaked overnight 1 cup coriander Juice of 1 lime 2 garlic cloves 1 small zucchini, sliced 1 ... 1 cup baby spinach leaves 1 avocado Juice of 1 lemon 1 small red onion, diced ¼ cup red capsicum, ...
- Chicken larb salad
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... This is a classic Thai recipe that’s a winner when you want to either start the meal with something ... Share: Facebook Twitter The beauty of this, apart from its simplicity and flavour, is its texture. The rice is ...
- Pan-fried calamari with caramelised peppers, tomato and olives
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... oil ½ glass olive oil 1 handful of basil leaves 200 ml homemade tomato sauce, use tomato purée ... the remaining oil and finish with some lemon juice. Recipe notes Add some chopped chilli to spice it up. Replace herbs with ...
- Spelt roast with mushroom sauce
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... Dorota Trupp shares some of her favourite winter recipes. Share: Facebook ... pepper, add the flour and mix through well. Grease a cake mould with the remaining butter and press the spelt dough into the mould. ...
- Red lentil and tomato soup
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... This is one of my faithfully quick dinner recipes that can be bulked up further with some ... be peeled very easily. Chop roughly and set aside. Recipe from Poh's Kitchen . (Dairy Free , Dinner, High Fibre , Lunch, ...
- Raw lasagne with walnut pesto
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... lengthways 1 tomato, sliced thin 1 cup of tomato sauce (see below) Walnut Pesto (see below) Walnut ... tomatoes ¼ cup olive oil Juice of ½ lemon 4 soft and pitted raw dates 2 tbsp water (if ...
- Chicken, lemon and vegetable pie
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... Nothing beats a homemade chicken pie! Check out this recipe from nutritionist Dorota Trupp. Share: ... 150 g butter 180 ml water Pinch of salt Heat your oven to 170°C. Place all the ingredients into a ...
- Sautéed kale (gluten free)
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... Sautéed kale seasoned with a blast of sherry vinegar is a deluxe combination. Share: ... toss together. Stir in vinegar to taste and salt. Recipe Tip : When preparing kale for these recipes, remove the tough ribs, ...
- Chicken, charred tomato & broccoli salad
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... two forks into bite-size pieces. Bring a large pot of water to boil, add broccoli and cook until tender, three to five minutes. ... over high heat until very hot. Brush the cut sides of the tomatoes with one teaspoon oil and place cut-side down in the pan. Cook ...
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or 20 mini burgers)
Burger
2 cups of cooked brown lentils
1 cup chickpea
... and soaked overnight
1 cup coriander
Juice of 1 lime
2 garlic cloves
... oil
½ glass olive oil
1 handful of basil leaves
200 ml homemade tom
...
Dorota Trupp shares some of her favourite winter recipes.
... lengthways
1 tomato, sliced thin
1 cup of tomato sauce (see below)
Walnut
... Nothing beats a homemade chicken pie! Check out this recipe from nutritionist Dorota Trupp.
...
Sautéed kale seasoned with a blast of sherry vinegar is a deluxe combinati
... two forks into bite-size pieces.
Bring a large pot of water to boil, add broccoli and cook unt