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Chicken and roast pumpkin salad

... onto the baking tray. Spray a little oil over the top of the vegetables. Place into a pre-heated oven at 180ºC and cook for 15 ... by covering it with some foil. Take the vegetables out of the oven and allow them to cool for a few minutes. Peel the skin off the ...

... onto the baking tray. Spray a little oil over the top of the vegetables. Place into a pre-heated o
Oven-baked pears

... together and carefully place them in the cored-out area of the pear. With a spoon, place some of the syrup over the pear and bake ... the pear. Serve immediately. Browse more  recipe ideas  or kick-start your  healthy eating plan ...

... together and carefully place them in the cored-out area of the pear. With a spoon, place som
Banana and walnut bread

... Nothing beats a slice of homemade banana bread! Share: Facebook ... 2 cups self-raising flour 1 teaspoon bicarbonate of soda ¼ cup finely chopped walnuts Heat oven to 180 ...

... Nothing beats a slice of homemade banana bread!
Fig and fruit bread fancy

... ricotta cheese 2 ripe figs 1 tablespoon of honey (optional) Ingredients Toast the two slices of fruit bread. Once the fruit toast is ready, spread the ricotta cheese ...

... ricotta cheese 2 ripe figs 1 tablespoon of honey (optional) Ingredients
Lemon & honey cupcakes with cream cheese icing

... 1/3 cup castor sugar 1 egg ¾ cup of plain flour ½ tsp baking powder ¼ cup low-fat ... ½ teaspoon lemon zest 1 teaspoon of lemon juice 50g butter 125g icing sugar 125g low-fat ...

... 1/3 cup castor sugar 1 egg ¾ cup of plain flour ½ tsp bak
Watermelon & goat’s cheese salad

... the beans into long, thin slices. Place into a saucepan of boiling water and cook for about two minutes. Place in a bowl of iced water ... and serve cold. Browse more delicious  recipe ideas  or connect with us on  Facebook ! (Lunch, ...

... the beans into long, thin slices. Place into a saucepan of boiling water and cook for about two mi
Pesto fettuccine

... nothing better than homemade pesto. Try this fettuccine recipe with sundried tomatoes Share: Facebook ... for seasoning Method Cut a slit at the base of each chestnut, then place on a baking tray in a pre-heated oven for about 10 ...

... nothing better than homemade pesto. Try this fettuccine recipe with sundried tomatoes
Cajun lamb strips with summer salad

... to medium heat. Coat the lamb in Cajun spice and add a tsp of olive oil on the grill. Cook lamb for 3-5 minutes on each side. Once cooked, ...

... to medium heat. Coat the lamb in Cajun spice and add a tsp of olive oil on the grill. Cook lamb fo
Lean pork burgers

... it has browned slightly. For serving, place a piece of lettuce, a mushroom and a slice of tomato on one half of a bun and add a cooked pork burger pattie. Cover with ...

... it has browned slightly. For serving, place a piece of lettuce, a mushroom and a slice
Chicken pie

... with bay leaf for 15 to 20 minutes. Put aside ½ cup of stock for later and place chicken into a pie dish. Stir-fry vegetables ... Brush filo pastry with oil and place over the top of the dish, scrunching it up slightly. Bake until golden brown and serve. ...

... with bay leaf for 15 to 20 minutes. Put aside ½ cup of stock for later and place chicken in
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