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- Fruity-nut cottage cheese with raspberry sauce
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... Swap this… The high amount of sugar in cakes, sweet biscuits, chocolate and confectionery can lead to insulin resistance, obesity, dental ...
- Bean and vegetable soup
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... This recipe results in a large batch of soup, perfect for stocking your fridge or freezer with leftover portions ...
- Roast lamb with mint and rosemary
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... rosemary all over the lamb. Pour mint sauce over the top of the lamb and rub in. Put lid on container and seal tight. Leave in fridge ... before slicing. For a delicious low-fat baked vegetables recipe go to Symply Too Good To Be True book 1. Nutritional Information ...
- Chilli salmon patties (wheat and gluten free)
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... are perfect for dinner parties or family meals. Best of all? They are wheat and gluten free. ... Method Place quinoa in a medium-sized saucepan of boiling water and cook for 8–10 minutes or until tender. Drain well ...
- Healthy homemade hummus
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... and soak overnight in fresh water with a sprinkle of baking soda. Drain and rinse chickpeas thoroughly. Cook in boiling water for ... chopped fresh parsley and drizzle with olive oil. Recipe by the Green Cooks, Rosie Percival and Ruth Friedlander. Photograph by ...
- Synergy Antioxidants
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... to kick-start your antioxidant intake and reduce your risk of chronic disease and premature ageing ... together. Add them to your favourite stir-fry. DARK CHOCOLATE & RED WINE: The good news is that chocolate and wine can ...
- Chicken pesto pasta
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... The lovely Annette Sym, author of Symply Too Good To Be True, shares some of her recipes ...
- Recipe for naturally beautiful winter hair
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... hair stylist Jet Rhys reveals his favourite natural recipe to combat effects of winter elements on hair. And we think it’s divine ...
- Healthy fish and chips recipe
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... To make wedges , place potatoes in a saucepan of cold salted water over low-medium heat, bring to boil and cook for 10 ... and a crisp green salad. This recipe is from The Weigh It Up Summer Recipe Book by Julie White. Available ...
- 3 Foods that are secretly good for you
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... The secret's out. A growing body of research is finding that some so called 'bad' foods may actually be good for ... coffee = 60-80 mg. Indulge in a little: Chocolate It's good for you because... it may keep your heart healthy ...
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Swap this…
The high amount of sugar in cakes, sweet biscuits,
... rosemary all over the lamb. Pour mint sauce over the top of the lamb and rub in. Put lid on contai
... are perfect for dinner parties or family meals. Best of all? They are wheat and gluten free.
... and soak overnight in fresh water with a sprinkle of baking soda. Drain and rinse chickpeas thorou
... to kick-start your antioxidant intake and reduce your risk of chronic disease and premature ageing
...
The lovely Annette Sym, author of Symply Too Good To Be True, shares s
... hair stylist Jet Rhys reveals his favourite natural recipe to combat effects of w
...
To make wedges , place potatoes in a saucepan of cold salted water over low-medium he
...
The secret's out. A growing body of research is finding that some so cal