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Raw chewy pecan brownie with peanut butter frosting

... 1 small ripe avocado ¼ cup natural peanut butter ¼ cup full-fat coconut cream 2 tbsp coconut oil, ...

... 1 small ripe avocado ¼ cup natural peanut butter &
Health benefits of nut butters

... associations with nut butters; due to generic peanut butter brands being laden with added oils, sugar and salt. When selecting a ... or seed. The other main factor to be mindful of is how the butter has been processed. “In all good nut butters , you will get ...

... associations with nut butters; due to generic peanut butter brands being laden wi
Chocolate peanut butter cheesecake cups

... for extra special dessert ideas? These raw chocolate peanut butter cups are to die for. Share: Facebook ...

... for extra special dessert ideas? These raw chocolate peanut butter cups
Macadamia and dried pear loaf with salted caramel butter

... macadamia nuts , toasted, chopped Salted caramel butter 300 g caster (or coconut) sugar 4 tbsp water 240 g unsalted butter, cut into small pieces 200 g cream, warm 1 tbsp salt ...

... macadamia nuts , toasted, chopped Salted caramel butter 300 g caster (or coco
Beetroot and poached pear breakfast bruschetta

... Ingredients (serves 2) 2 pears 2 cups coconut sugar 1 vanilla bean, split, seeds scraped 2 ... over to 200°C. Peel pear from stem down. Place two cups coconut sugar and six cups water in a saucepan over medium heat and stir ...

... Ingredients (serves 2) 2 pears 2 cups coconut sugar 1 vanil
Choc-almond bread and butter pudding

... Love bread and butter pudding? This healthy reinvention of a classic pudd' includes lacuma and ... gluten-free bread 1 cup soy milk 1½ cups coconut cream 1 tbsp stevia ½ cup cornflour ...

... Love bread and butter pudding? This healthy reinventio
Leg of lamb with roasted butter beans

... Cooking up a Sunday roast? Try leg of lamb with roasted butter beans. Share: Facebook Twitter ... ½ bunch fresh flat leaf parsley 4 cans of butter beans 250 ml chicken stock 2 tbsp extra virgin olive oil ...

... Cooking up a Sunday roast? Try leg of lamb with roasted butter beans.
Raw chocolate bark with pomegranate & pistachios

... Ingredients 1 ½ cup raw cacao butter, roughly chopped ¾ cup extra-virgin coconut oil ... Pinch sea salt METHOD Melt cacao butter over medium-low heat, stirring frequently. Mix in coconut oil until both ...

... Ingredients 1 ½ cup raw cacao butter, roughly chopped ¾
Chocolate mousse

... 40g to serve 2 tsp pure maple syrup 2 tsp peanut butter Method Place all ingredients in a blender or food processor ...

... 40g to serve 2 tsp pure maple syrup 2 tsp peanut butter
Almond butter, banana & date sandwich

... Love sweet sandwiches? Treat yourself to this almond butter, banana & date open sandwich. Share: ... slices gluten-free bread 1 heaped tbsp almond butter 1⁄3 banana (sliced) 1 medjool date ...

... Love sweet sandwiches? Treat yourself to this almond butter, banana & date open sandwich.
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