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- Benefits of ancient grains
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... Spelt, quinoa, chia, amaranth, millet, wild rice, and farro – these are just some of ... and Rome; rice predominated in Asia; corn (maize), quinoa and amaranth were revered in the Americas; oats, buckwheat and rye ...
- Greek salad with quinoa (gluten free)
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... Ingredients (serves 5) 1 cup quinoa 250g truss baby tomatoes 200g halloumi 2 cups ... Pinch salt METHOD Rinse the quinoa and place into a saucepan filled with boiling water. Whilst quinoa ...
- Quinoa and vegetable loaf (vegan)
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... ( makes one loaf) 2½ cups of cooked quinoa, rinsed well prior to cooking, and set aside to cool 1 zucchini, ... finely chopped and mixed. In a large bowl, mix the quinoa and pulsed vegetables together, stir through the chia seeds well using ...
- Roasted vegetable and quinoa salad (vegan)
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... Adele from Vegie Head shares some tasty quinoa recipes. Share: Facebook Twitter Ingredients (serves 2) 1 cup red or white quinoa , rinsed and drained 2½ cups water 1 small red ...
- Spiced breakfast quinoa (gluten free)
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... Quinoa is often turned into a creamy, hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. Share: Facebook Twitter ...
- Quinoa balls with roast capsicum salsa (gluten free)
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... We love these gluten-free quinoa balls from nutritionist Dorota Trupp. Share: ... Patties (makes 10) ½ cup quinoa ¾ cup of water 2 free-range eggs Salt, ...
- Quinoa, avocado and almond salad
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... Food Kitchen Ingredients ½ cup quinoa 1⁄3 cup picked organic flat-leaf parsley leaves 1 ... Freshly ground pepper Method 1. Place quinoa and water in a saucepan over high heat, cover with a lid and bring to ...
- Health benefits of quinoa
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... Quinoa is a 21st century, gluten-free superfood that has gained huge popularity ... civilizations, who first understood the health benefits of quinoa (pronounced keen-wah), which has been cultivated for centuries on some ...
- Toasted quinoa salad with scallops and snow peas
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... This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red capsicum and ... tbsp plus 2 tsp olive oil, divided 1½ cups quinoa, rinsed well (see Tip) 2 tsp grated or minced garlic 3 ...
- Quinoa cakes with smoked salmon & sour cream
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... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely ... 1¼ cups water ¾ cup quinoa 250 g smoked salmon, diced 2 large free-range eggs ...
... Ingredients (serves 5)
1 cup quinoa
250g truss baby tomatoes
... ( makes one loaf)
2½ cups of cooked quinoa, rinsed well prior to cooking, and s
... Adele from Vegie Head shares some tasty quinoa recipes.
...
We love these gluten-free quinoa balls from nutritionist Dorota T
... Food Kitchen
Ingredients
½ cup quinoa
1⁄3 cup picked organ
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This scallop-studded quinoa salad gets an exciting texture f
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These crisp quinoa cakes topped with smoked salmon