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- 5 tips to make meal prep easier
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... Make lunch time more interesting by prepping your meals with these time-saving tips. Share: Facebook ... single portions, then defrosted each day and served with salad,” she says. Keeping your freezer well stocked with homemade goodies ...
- Double chocolate black bean cookies
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... Packed with fibre, protein and antioxidants, a little indulgence without the guilt is ... can black beans, drained and rinsed 2 tbsp melted coconut oil ⅓ cup raw cacao powder ¼ cup granulated ...
- Lemon, coconut & passionfruit popsicles
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... Cool off with these delightful passionfruit popsicles by the talented Jennifer Jenner of ... 6) ¾ cup passionfruit pulp 1 cup coconut yoghurt 1 tsp vanilla paste Maple syrup, to taste ...
- Hardcore prawn salad recipe
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... get enough of Lola Berry's delicious 'hardcore prawn' salad. Perfect for a light lunch, you're sure to get your protein fix with this ... are cool or warm (not hot), toss them through the dressed noodle salad and top with the crushed cashews. Recipe by ...
- Roast chicken with Peruvian passionfruit sauce
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... Treat the family with this flavour-packed roast chicken - the leftovers will be worth it, trust us! ...
- Papaya muesli bowls
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... Brighten up your morning with these easy and delicious papaya muesli by Nadia Felsch. ...
- Karen Martini's salted watermelon, prawn & feta salad
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... The perfect light summer salad. ... Share: Facebook Twitter Having played around with many versions of this salad, and although she loves the crunch of the ...
- Radiance from within: nourish your skin with food
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... Eat your way to good skin with these top tips from nutritionist Amanda Henham. ... improve overall health and wellbeing. Olive oil, coconut oil and almond oil are high in antioxidants that fight free radicals ...
- How to create an Instagram-worthy breakfast bowl
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... Step up your breakfast bowl game with these top tips by Caroline Griffiths. Share: ... Twitter Serving in a bowl is an opportunity to make, with relative ease, something that is not only nutritious and flavourful, but ...
- Burgers with the lot
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... in a small food processor and process until smooth. With the motor running, slowly add the oil until mayonnaise thickens. Season with salt and pepper to taste. Reserve half, cover and refrigerate until ...