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- Clean sweeting with Luke Hines
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... Editor Maddie Lakos caught up with author and trainer Luke Hines to find out more about his clean sweeting ... 60 g (½ cup) cacao powder 100 ml coconut oil, melted 125 g Lemon–Macadamia Butter (see recipe ...
- 3 wonders of coconut oil
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... Is there no end to the versatility of coconut oil? Not only is it great to put in your body, it also has numerous ...
- Banana waffles
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... Get creative in the kitchen with the kids with these easy and tasty banana waffles. ... maple syrup 1 tbsp macadamia oil or melted coconut oil 1 tsp vanilla extract 2 free-range organic eggs (or ...
- Vital Detox Brisbane 2016
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... Vital Detox is coming to Brisbane with a one-day seminar on mind, body and soul detoxification for renewed health ... be shown why and how to detox the body, mind and spirit with simple techniques that can be used in everyday routines. Not only do ...
- Healthy eating with model and author Sarah Todd
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... so you forget that food is about enjoying things with your family and friends and appreciating what you’re eating rather ... to make something out of that. You have to be creative with it, and work out how to balance a dish – whether it’s adding ...
- How to make your own lemonade
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... Quench your thirst with this freshly squeezed lemonade this summer. ... you’ll get more juice that way. Line a strainer with a tea towel or two layers of muslin and place over a bowl to catch the ...
- Chocolate pudding with orange and hazelnut crumble and raisin Ximenez sauce
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... spoonfuls of hot pudding into serving dishes, drizzle with sauce and finish with lashings of double thick cream as desired. Recipes and images: ...
- Crudité with cashew and dill cheese dip
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... Rinse the cashews well and place in a high-speed blender with the water, lemon juice, nutritional yeast and salt. Blend on high until ...
- Discovering your inner self
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... a comfortable seated position in a chair or on a cushion with hips higher than knees; spine extended, body relaxed, eyes closed. ... wandering, keep returning to the breath. 4. Sit with this for five minutes longer and then ask yourself: ‘Who am ...
- Poached chicken & rocket baguette with green goddess sauce
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... Mehigan shares his delicious take on the Vietnamese roll with this fresh, healthy poached chicken baguette. ... and dinner ideas? Try this pumpkin and feta chicken salad . (Asian, Chicken, Dinner, Lunch, Recipes) ...