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- Homemade labne
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... the whey will slowly drip from the yoghurt leaving you with a thick ball of labne. Either serve straight away as a dip, or roll into balls and place in a jar of olive oil with a few sprigs of rosemary and some peppercorns. This will last in the ...
- Skin detox – the essential guide
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... put down to the effects of getting older, to be covered up with foundations, concealers and topical fillers. But what if the answer to ... youthful skin, from head to toe, has nothing to do with creams and serums, beauty therapists or aestheticians? How we age ...
- Raw bliss balls
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... “I love adding my favourite nuts, dried fruit, coconut, and super foods such as cacao and coconut oil to make a delicious ... Nut-free: seeds like pumpkin, sunflower, chia, and flax, with dried apricots and coconut. Place the winner combination in a food ...
- Coconut oil moisturising cream
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... Ingredients: 50 gm coconut oil 20 gm almond oil 25 gm rosewater 20 drops ... oils, mixing them thoroughly Poor into glass jars with a lid. Leave in a cool place until it sets or you are ready to use. ...
- Detox smoothie
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... INGREDIENTS 1½ cups coconut water (JT’s Coconut Essence coconut water) 1 cup blueberries ½ cup ... NEXT: Browse more healthy recipes or connect with us on Facebook! (Food) ...
- Caramelised leek and fennel potato gratin
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... Try this caramelised leek and fennel potato gratin with goat’s cheese and thyme. ... your own home-made gluten-free breadcrumbs or substitute with polenta. Ingredients (serves 4, makes 20 x 30cm dish) 1 ...
- How to protect your eyes
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... Maintain good eye health with our top tips ... removers when you have natural oils such as cold-pressed coconut or organic rose hip oil at hand. These not only sweep away the ...
- Kimchi and mushroom fried rice
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... tangy, crunchy mainstay of Korean cuisine – is brimming with beneficial bacteria to keep your gut healthy. ... We love thi kimchi and mushroom fried rice recipe. Make sure you prep all your ingredients before you start this ...
- Watercress, almond and walnut salad
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... Looking for winter salad ideas? We love this watercress, almond and walnut side salad. ... top. Serve as a simple side salad. NEXT: Berry salad with garden greens>> Recipe by Rosie Percival; Photography by ...
- Chinese medicine for pregnancy
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We chat with Dr Karen Pohlner ... Caring for another begins in the womb, with special consideration and nutritional choices to be made to ensure the ...