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- Easy sauerkraut recipe
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... one tablespoon of salt (whatever type you use; start with a little less if using a coarse grind.) Other seasonings as ... add salt than to remove it. Squeeze salted vegetables with your hands for a few moments (or pound with a blunt tool). This bruises ...
- Almond-stuffed dates with bacon
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... These plump, stuffed dates are filled with crunchy almonds, spiced goat's cheese and wrapped in crispy bacon. ... small bowl until smooth. Using a teaspoon, stuff each date with the cheese mixture until the cavity is nearly full. Insert an almond in ...
- Orecchiette pasta with broccoli rabe
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... As the cime di rape cooks, it becomes creamy and is packed with flavour. Broccoli can be used as a substitute. Ingredients ... Put four tablespoons of olive oil in a large pan with the crushed garlic, anchovies and chili. Stir together allowing the ...
- Grilled pear salad with fresh curd & walnuts
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... for maintaining good digestive health and can be eaten with just about anything. Share: Facebook ... the walnuts, a little vinaigrette (just enough to coat the salad leaves) and then separate ingredients into four serves. Add the ...
- Almond semifreddo & port wine-poached figs with almond praline
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... and orange zest fleck this semifreddo, which is drizzled with a richly spiced fig compote and topped with shards of praline. If you can’t find fresh figs, dried figs may be ...
- Lemony sunflower balls
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... These fresh lemony bites are great for a nut-free snack with a morning or afternoon cuppa. They are super easy and combine beautifully ... cup sesame seeds + extra 2⁄3 cup coconut , flakes or desiccated + extra 4 medjool dates, pitted ...
- Understanding food intolerances
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... But there are innumerable positive experiences involved, with social understanding and acceptance ever increasing and the numbers of those with a food intolerance ever growing, writes Christina Bulbrook. ...
- Homemade granola bars
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... and allergens such as peanuts. These bars are packed with almonds and studded with raisins and dried cranberries, adding protein and ... ¼ cup raw wheat germ 1⁄3 cup brown rice syrup 2 tbsp honey 1⁄3 cup unsalted almond butter ...
- How to prevent bloating
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... headache, confusion, irritability and dizziness. Along with identifying and eliminating major allergens, try incorporating foods that ... fenugreek seeds and turmeric to dishes such as curry, rice or tea will give them a subtle taste that clears the lymphatics and lowers ...
- Tangelo & buffalo mozzarella salad with crispy quinoa
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... A delicious salad recipe high in vitamin C and essential nutrients. ... tangelo, mozzarella and tomatoes on a serving platter, top with the crispy quinoa and basil leaves. Drizzle with the olive oil and ...
... one tablespoon of salt (whatever type you use; start with a little less if using a coarse grind.)
...
These plump, stuffed dates are filled with crunchy almonds, spiced goat's che
... As the cime di rape cooks, it becomes creamy and is packed with flavour. Broccoli can be used as a
... for maintaining good digestive health and can be eaten with just about anything.
... and orange zest fleck this semifreddo, which is drizzled with a richly spiced fig compote and topp
... These fresh lemony bites are great for a nut-free snack with a morning or afternoon cuppa. They
... But there are innumerable positive experiences involved, with social understanding and acceptance
... and allergens such as peanuts. These bars are packed with almonds and studded with
... headache, confusion, irritability and dizziness. Along with identifying and eliminating major alle
...
A delicious salad recipe high in vitamin C and esse