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- 4 ways to declutter your digital life
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Clean out your inbox, delete unused apps and live a healthy, clutter-free digital existence. 1. Prioritise ...
- Chocolate mousse tartlets
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Made with cacao powder ... 2½ tbsp raw cacao powder 2 tbsp rice malt syrup or honey Garnish (optional) Pure maple flakes ...
- Teff – the latest celeb food craze
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... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donning the plate of superfood devotee ... Share: Facebook Twitter With a nutty flavour and a variety of uses (sprinkle it on salads, cereal, ...
- Mexican salad (gluten free)
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Healthy salad ideas from around the globe ... 1 cob of corn (husk and silk removed) 1 tbsp rice bran oil 1 small red onion 200g ripe tomatoes ...
- Advertise with Australian Natural Health magazine
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... ingredients. Our readers want the look, and they want it with the benefits of natural products and safe dietary supplementation, ... credible information to further enhance their lives with natural and alternative ways of living, working, exercising, relaxing and ...
- Raw chocolate crunch
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With orange and hazelnuts ... oil 1 cup raw cacao powder ½ cup rice malt syrup or sweetener of choice ¼ cup blitzed dehydrated ...
- Chia-crusted salmon
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... METHOD Preheat oven to 180°C. Line a baking tray with baking paper. Blend all ingredients, except salmon, until chunky, ... is golden and crusty. Serve on a bed of baby spinach with lemon wedges. Looking for more recipes with chia? Try these mini ...
- Almond milk oatcakes with raspberry compote
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... These high-fibre oatcakes are made with 100 per cent whole grains and no butter. A quick raspberry compote is a ... oats ½ cup wholemeal flour 1 tbsp coconut sugar 1 tsp baking soda ½ tsp ground cinnamon ...
- Winter kale & quinoa salad with carrots & raisins
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... This hearty winter side dish is brimming with good health and flavour ... Twitter The result is a colourful, textured salad, sparked with a citrus vinaigrette that promises to keep the doctor away. ...
- Ginger and cinnamon poached pears
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... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20 minutes until tender and can be pierced with a fork. In a small bowl combine yoghurt and vanilla, remove pear from ...
Clean out your inbox, delete unused apps and live a healthy, clutter-free
... An Ethiopian cereal called teff, packed with calcium, iron and protein, is donn
... ingredients. Our readers want the look, and they want it with the benefits of natural products and
... METHOD
Preheat oven to 180°C. Line a baking tray with baking paper.
Blend all ingred
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These high-fibre oatcakes are made with 100 per cent whole grains and no b
... This hearty winter side dish is brimming with good health and flavour
... Reduce to a medium heat, slowly add pears to fully cover with liquid. Simmer, covered for 15 to 20