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- Rosemary & chocolate hot cross buns (gluten & sugar free)
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... Tip) 2 tbsp olive oil ¾ cup soy or coconut milk For the cross ¼ cup buckwheat flour ... stevia, chocolate chips, rosemary and salt in a bowl with the spices. Make a well in the middle and gently mix in the eggs and ...
- Raspberry-swirl cupcakes
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... These raspberry-lemon cupcakes are topped with an easy cream cheese frosting tinted pink with a little raspberry puree. A ... 1 tbsp plus ¾ cup granulated sugar, divided (use coconut sugar for a healthier version; however, the cupcake mix will appear ...
- Orange-scented green beans with toasted almonds
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... about six minutes. Toss the green beans in a large bowl with oil, orange zest, salt, pepper and almonds. Tip: To toast almonds, ...
- Chocolate banana ice cream
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... 2 tbsp of raw cocoa powder 1 tbsp of honey or rice syrup ½ cup of cashews Method Mix all ...
- Fish sauce roast chicken
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... If you’re a bit tired of the same old roast chicken, the sticky Thai flavours in this version will be a welcome change. ... chicken under running water and pat it dry inside and out with kitchen paper. With kitchen scissors or a heavy knife, cut down either ...
- Making peace with your family
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... Healing rifts with relatives and building bridges over past hurts is the best way to free ... healthy child-parent relationships or be open to changing with the times.” Spotlight your own behaviour Sometimes ...
- Roasted eggplant salad (vegan)
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... A healthy vegan salad that's high in fibre and iron. Share: ... pumpkin on a baking tray, prick the eggplant and zucchini with a fork and bake for 45 to 60 minutes, until the pumpkin is tender and the ...
- Berry salad with garden greens & lemon-basil vinaigrette
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This summer salad is packed full of hydrating nutrients. ... garden greens and slice strawberries. Add greens to a salad spinner and spin to remove excess water; this also allows the dressing to ...
- Poached cod & asparagus
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... on beurre blanc – a traditional French sauce made with wine and lots of butter. Ours uses a little cornstarch for thickening and ... about half, 10 to 12 minutes. Meanwhile, sprinkle cod with ¼ teaspoon salt and pepper. Place a tarragon sprig on each portion. ...
- Cacao & mint smoothie
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... smoothie recipe that combines raw cacao, bananas, mint and coconut milk. Share: Facebook Twitter ... almond milk ½ frozen banana 1 tsp rice malt syrup or honey Handful fresh mint leaves Cacao nibs ...
... Tip)
2 tbsp olive oil
¾ cup soy or coconut milk
For the cross
... These raspberry-lemon cupcakes are topped with an easy cream cheese frosting tint
... about six minutes. Toss the green beans in a large bowl with oil, orange zest, salt, pepper and al
... 2 tbsp of raw cocoa powder
1 tbsp of honey or rice syrup
½ cup of cash
... If you’re a bit tired of the same old roast chicken, the sticky Thai flavours in th
This summer salad is packed full of hydrating nutrients.
... on beurre blanc – a traditional French sauce made with wine and lots of butter. Ours uses a
... smoothie recipe that combines raw cacao, bananas, mint and coconut milk.