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Poached apples with nutty crumble

... 4) For the Crumble ¼ cup coconut oil ¼ cup honey ½ cup walnuts, roughly ... salt flakes. Spread mixture out across a baking dish lined with baking paper and bake for 30 minutes, turning once or twice, or until ...

... 4) For the Crumble ¼ cup coconut oil ¼ cup honey
Fish with creamy avocado tartar

... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon). Place the avocado onto a chopping ... into a separate bowl. Chop the chilli finely and add with capers, ginger, remaining coriander, olive oil and juice of the lime (or ... Trupps' Cooking School  (Dinner, Fish, Lunch, Salad, Seafood, Recipes) ...

... does not peel that way, lift the flesh out of the shell with the help of a large chef spoon).
6 steps to your soul mate

... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of the soul mate as love takes the ... of what we feel we deserve. We can only be comfortable with another when we’re comfortable with ourselves. It’s vital to ...

... the love of my life?” Can you show yourself love with healthy choices? Self-love is the soil of
Crispy-skin mullet with marinated zucchini

... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and mint. When all has been used, pour over ... oil in a heavy based fry pan. Pat the skin of the fillet with paper towel to dry, and season both sides lightly with salt. Place fillets ...

... the zucchini in a bowl or platter, sprinkling each layer with pine nuts, raisins, lemon zest and m
Red beef curry

... depending on the brand – taste as you go. Serve with noodles and basil. Ingredients (serves 4) 450 g ... capsicum, cut into thin, 5cm strips 400 ml light coconut milk 2 tbsp red curry paste 1 large mango , cut into ...

... depending on the brand – taste as you go. Serve with noodles and basil. Ingredients
Quinoa cakes with smoked salmon & sour cream

... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream make a lovely appetiser. ... cakes on a large baking sheet and/or a large plate. Cover with plastic wrap and refrigerate for at least 30 minutes (or up to six hours). ...

... These crisp quinoa cakes topped with smoked salmon and lemon-sour cream
Cinnamon oranges with slivered almonds

... sugar ¼ tsp ground cinnamon Garnish with slivered almonds and mint (optional) Method With a sharp knife, remove rind and white pith from oranges. Cut each into five ...

... sugar ¼ tsp ground cinnamon Garnish with slivered almonds and mint (optiona
Moroccan skirt steak
 with roasted capsicum couscous

... into the couscous. Thinly slice the steak and serve with the couscous and lemon wedges, if desired. Ingredient Note: Skirt ...

... into the couscous. Thinly slice the steak and serve with the couscous and lemon wedges, if desired
Chicken with orange-tomato couscous

... This cinnamon and cumin-spiked couscous with chicken is made mostly with pantry staples – all you have to pick up is ... the chicken. Serve with steamed green beans or a spinach salad. Ingredients (serves 6) 6 boneless, skinless free ...

... This cinnamon and cumin-spiked couscous with chicken is made m
Kumquat tagine

... fresh ginger 1 kg boneless, skinless free range chicken thighs, trimmed of fat, cut into 1 cm pieces 1 tsp ground ... ginger; cook for one minute, stirring constantly. Add chicken; cook, stirring often, for eight minutes. Stir in coriander, cumin, ...

... fresh ginger 1 kg boneless, skinless free range chicken thighs, trimmed of fat, cut in
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