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- Natural ways to treat depression
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Dealing with depression is becoming a fact of life in Western society ... and B deficiencies, in particular, are known to be linked with depression. Aspirin and contraceptive pills can deplete the body’ ...
- Breakfast smoothie
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... Boost your energy levels with this breakfast smoothie from Green Cooks. ...
- Raw lasagne with walnut pesto
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... Method Place a layer of zucchini on a plate. Top with cherry tomato pulp, fresh tomato slices and walnut pesto. Top with a layer of zucchini and layer with tomato pulp and pesto again. ...
- Chicken, lemon and vegetable pie
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... corn kernels as replacement ½ cup brown rice 1 tbsp grated ginger 1 lemon ½ bunch ... for seven to nine minutes to a firm elastic dough. Cover with a damp cloth and rest for approximately 30 minutes. ...
- Pappardelle with mussels, garlic and chilli
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... hold the mussel firmly in one hand while pulling the beard with the other. Cook pasta in salted boiling water. Mince garlic and finely chop chilli and parsley. Saute mussels in a hot pan with olive oil until they open and throw in garlic and chili. Toss through ...
- Salmon with pepita-lime butter
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... (pumpkin seeds), give this salmon Mexican flair. Serve with wild rice and steamed vegetables. Share: Facebook ...
- Chicken, charred tomato & broccoli salad
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... This simple but substantial main course salad gets its goodness from smoky skillet-blackened tomatoes and a dressing ... to a cutting board. When cool enough to handle, shred with two forks into bite-size pieces. Bring a large pot of water to boil, ...
- Watermelon and mango sorbet
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... add watermelon puree. Brush a loaf tin or individual cups with oil. Pour in the sorbet mixture and freeze until firm. Turn out the sorbet ... then add mango puree. Brush the loaf or individual cups with oil and pour in the sorbet mix and freeze until firm. Turn out the sorbet ...
- Strawberry, melon & avocado salad
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... is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nutrition-packed lunch on its own. ... rockmelon in a fan on top of the spinach. Top each salad with strawberries, drizzle with dressing and sprinkle with sesame seeds. ...
- Wok-seared chicken tenders with asparagus & pistachios
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... that will soon become a family favourite. Serve it over rice, with a simple salad of rocket and orange sections dressed in a light vinaigrette. ...
Dealing with depression is becoming a fact of life in Wes
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Method
Place a layer of zucchini on a plate. Top with cherry tomato pulp, fresh tomato s
... corn kernels as replacement
½ cup brown rice
1 tbsp grated ginger
1
... hold the mussel firmly in one hand while pulling the beard with the other.
Cook pasta in salte
... (pumpkin seeds), give this salmon Mexican flair. Serve with wild rice and steamed
... This simple but substantial main course salad gets its goodness from smoky skil
... add watermelon puree. Brush a loaf tin or individual cups with oil. Pour in the sorbet mixture and
... is a natural partner for strawberries. This composed salad makes a cool kickoff for dinner or a nu
... that will soon become a family favourite. Serve it over rice, with a simple