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Flaxseed: the world’s richest source of lignans

... of lignans. From breast cancer prevention to blood sugar control, the powerful plant nutrients are proving themselves to be a ... also help to improve cholesterol and stabilise blood sugar levels, and they’re thought to play a role in reducing the risk of ...

... of lignans. From breast cancer prevention to blood sugar control, the powerful plant nutrients are
Bounty bar (gluten-free and vegan)

A guilt-free sweet treat Forget splurging on superfoods, fancy powder ...

Green smoothie bowl

Kick-start your day with this energy-boosting brekkie This veggie-pac ...

Kick-start your day with this energy-boosting brekkie
Chocolate and orange mousse

... A decadent chocolate treat that's free from refined sugar ... continues to surprise me just how unnecessary dairy, white sugar and refined white flour are, even when making desserts, says Janella ...

... A decadent chocolate treat that's free from refined sugar
Grilled peach and coconut trifle

A fresher, healthier take on the old-fashioned trifle Nothing says su ...

A fresher, healthier take on the old-fashioned trifle
Berry swirl cheesecake

... Recipe from Sarah Wilson's  I Quit Sugar Christmas Cookbook .   (Cakes, Desserts, Recipes) ...

... Recipe from Sarah Wilson's  I Quit Sugar Christmas Cookbook .   (Cake
Coconut Revolution power balls

... cacao balls taste so good it’s hard to believe they are sugar free, nutrient dense and full of goodness. ...

... cacao balls taste so good it’s hard to believe they are sugar free, nutrient dense and full of g
Sweet potato rice doughnuts

... doughnuts are covered in a cinnamon and coconut sugar. Share: Facebook Twitter The first ... ½ cup spelt flour 1⁄3 cup coconut sugar ½ tsp salt ½ tsp baking powder 1 ...

... doughnuts are covered in a cinnamon and coconut sugar. Share: Facebook
Rosemary & chocolate hot cross buns (gluten & sugar free)

... 1-2 tbsp water For the glaze 2 tbsp sugar-free apricot jam for glaze Method Mix the flours, potato ...

... 1-2 tbsp water For the glaze 2 tbsp sugar-free apricot jam for glaze
Broccoli, ham & cheese quiche

... sources of chromium that will help regulate blood sugar levels and keep you full for longer. Ingredients (serves 6) ...

... sources of chromium that will help regulate blood sugar levels and keep you full for longer.
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