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- Nail signs decoded
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Got brittle nails or white spots? Maybe your body is trying to tell you something... Brittle nails, white spots, lumps and bumps... Are these ...
- Health tips for a happier sex life
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If your libido is low and come bedtime you favour napping over nookie, it might be time to take a look at your lifestyle. Sexy is an attitude ...
- How to make your own foot scrub
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Give your feet some TLC Here is a DIY foot scrub recipe that’ll have your feet looking pretty and feeling fabulous in your summer sandals: ...
- Feel better naked
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Making a few small changes to your lifestyle could be all that's needed Want to look good naked? A few small changes can make all the di ...
- Burn 320kj by standing idle
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... the home while speaking on the phone. Need more diet tips? See how to burn calores by eating and check out the secrets of ...
- How to burn calories (by eating)
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... berries, blackberries, strawberries) Need more tips and advice? Check out our healthy foods section and don't ...
- How to get a good night's sleep
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Improve your sleep patterns and get 8 hours a night Struggling to sleep? The ideal amount is about 8 hours, but for some, 8 hours is the stuf ...
- Load up on vitamin D
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... daily D requirements. Get more quick health tips and don't forget to like us on Facebook ! (Body) ...