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- Tropicana chia pud recipe
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... taste buds and get your protein, calcium and omega-3 fatty acids from the chia seeds. ...
- How to banish cellulite
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... and a diet rich in antioxidants and essential fatty acids will help flush out toxins and rebuild and nourish your cells, which ...
- Chlorella: an immunity boosting superfood
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... vitamins, antioxidants, minerals, proteins & essential amino acids ...
- Bee pollen: superfood for the soul
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... is a complete source of nutrition, and contains more amino acids than beef, eggs, or cheese of equal weight. “Bee pollen contains ...
- Omega-3 - the essential guide
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... The value of omega-3 fatty acids in good health has been known for decades, with awareness surging in the ... Annoyingly, we can’t make these essential fatty acids ourselves to reduce the risk of chronic illnesses. So, we must rely on a ...
- Avocado toast with alfalfa sprouts
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... Avocado is an excellent source of essential fatty acids. Combined with good-quality bread, it is a great way to start the day ...