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- Kale, quinoa & blueberry salad with coconut dressing
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... For those looking for tasty and well-balanced salads, Zoe Bingley-Pullin's yummy and simple salad ticks all ... recipes are an edited extract from Falling In Love With Food by Zoe Bingley-Pullin . $34.95. NEXT: Try this ...
- Cashew pesto linguini with nut crumble
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... Keep this simple with this delicious raw linguini recipe by Sally O'Neil aka The Fit Foodie. ... 1 tbsp each pepitas, sesame seeds, cashews and pine nuts Method Halve the tomatoes and place on a tray in ...
- Change your mood with your senses
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... We all experience good days and bad days. On the good days, we can feel energetic, productive and ... are a range of strategies and activities to help us deal with our moods. Practising yoga , exercising, eating clean foods, avoiding ...
- Adelaide Night Market 2017
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... occurs on the last Sunday of each month throughout spring and summer for a feast. Share: Facebook Twitter ... and clothing to hawker food and gourmet produce. With plenty of healthy options, there’s something delicious for everyone. ...
- Minty spirulina bowls
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... Get your superfood fix with this healthy breakfast bowl. ... Method Add the banana, coconut water, mint and spirulina to a high-speed blender and blend until thick and smooth. Pour ...
- Top most practised meditation techniques
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... Millions of people devote time to practice meditation an with a range of traditions and practices on offer, here are the most commonly practised techniques. ...
- 5 tips for physical wellness
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How to look and feel your best. Want to look and feel your best this new year? Here are five tips to take note of. ...
- Karen Martini's healthy rice bowl with cherry tomatoes, avocado & egg
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... Tuck into this delightful rice bowl by the one and only Karen Martini. Share: Facebook Twitter Ingredients (Serves 4) Play with the ingredients for versions of this simple and fresh salad by adding ...
- Sarah Holloway’s matcha mango smoothie
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... Leaders' in the February-March 2017 edition, superfood and matcha lover, Sarah Holloway treats us with her yummy matcha mango smoothie. ...
- Superfood spotlight: Maca
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Rich and bold in flavour, here's everything you need to know about Maca. ... With its wonderfully rich, butterscotch-like flavour, it’s no wonder that ...