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- Natural spring detox
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... could be posing a serious health hazard. Eliminate metals and allergens ingested over the cooler months with a natural spring detox designed to remove internal toxins. Shannon Dunn ...
- Grilled chicken with Mexican street salad
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... Love Mexican food? Try Peter Kuruvita's grilled chicken with Mexican street salad. Share: Facebook ... mix was used to preserve meats by using spices, salt, and vinegar to create a crust and ward off spoiling. As the Spanish ...
- Atlantic salmon on a bed of kale
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... Looking for quick and easy dinner ideas? Try Atlantic salmon on a bed of kale. ... until tender, about eight minutes. Sprinkle fish with salt and pepper and place on the kale . Cover and cook until the fish ...
- Stroke risk reduced with higher protein intake
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... highest level of protein in their diets compared to those with the lowest. Next: Diabetes – are YOU at risk? (Food & ...
- Raw chocolate raspberry brownie bites
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Made with raw cacao powder ... brownie bites are made from raspberries, maca, cacao and chopped nuts. Share: Facebook Twitter ...
- Mandarin jelly with rosewater yoghurt & spiced nuts
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... strain the liquid into a large jug so it is smooth and free from pulp. Mix boiling water and gelatine together in a bowl until dissolved then mix together with mandarin juice. Pour the liquid into your serving dish. Place this in the ...
- Rainbow salad with fresh vegies, feta & walnuts
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... finely diced Your choice of dressing (olive oil and lemon juice work well) ¼ cup crumbled soft feta cheese ... Layer each batch of vegetables between two jars with lids, adding spring onions to each. Divide feta and walnuts between ...
- Grape, thyme & ricotta sandwich (gluten free)
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... In a small fry pan, gently cook the grapes in the oil and with the thyme. Once warmed and cooked, add onto the ricotta. Drizzle with ...
- White gazpacho with grapes & almonds
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... occupation of Andalusia in medieval times. This cool and creamy gazpacho soup includes toasted almonds, green grapes, thick yoghurt, ... processor. Push through a fine-mesh sieve into the bowl with the cucumber. Whisk the yoghurt, lemon juice, salt, vinegar and ...
- Lemon & honey baked lamb with Sicilian olives & herbs
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... These slow-cooked lamb shanks with Sicilian olives & herbs are the perfect winter warmer. Serve with roasted ... 10 green Sicilian olives, crushed Salt and cracked pepper Extra honey to serve Method Pre-heat an ...
... could be posing a serious health hazard. Eliminate metals and allergens ingested over the cooler m
... Love Mexican food? Try Peter Kuruvita's grilled chicken with Mexican street salad.
...
Looking for quick and easy dinner ideas? Try Atlantic sal
... highest level of protein in their diets compared to those with the lowest.
Next: Diabetes &n
... strain the liquid into a large jug so it is smooth and free from pulp. Mix boiling water a
... finely diced
Your choice of dressing (olive oil and lemon juice work well)
¼
...
In a small fry pan, gently cook the grapes in the oil and with the thyme. Onc
... occupation of Andalusia in medieval times. This cool and creamy gazpacho soup includes toasted alm
...
These slow-cooked lamb shanks with Sicilian olives & herbs are the pe