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How to prevent bloating: ... headache, confusion, irritability and dizziness. Along with identifying and eliminating major allergens, try incorporating foods that ... intake of alfalfa sprouts, spirulina, broccoli, kale, kelp and chlorella. These are also high in betacarotene, vitamins C, E and ...
Tangelo & buffalo mozzarella salad with crispy quinoa: ... A delicious salad recipe high in vitamin C and essential nutrients. Share: Facebook ... tangelo, mozzarella and tomatoes on a serving platter, top with the crispy quinoa and basil leaves. Drizzle with the olive oil and ...
Raw chocolate mousse: Made with raw cacao powder ... Raw chocolate mousse made with avocado, coconut and raw cacao powder. Share: Facebook Twitter ...
Coconut & lime prawns with herbed black rice: ... Love seafood? Try these coconut & lime prawns with herbed black rice. Share: Facebook ... For the prawns 12 fresh prawns , peeled and de-veined 400ml can of coconut milk 3 tbsp flaked or ... Recipe from Gemma Lush; photo credit: Phu Tang (Asian, Dinner, Fish, Pasta, Seafood, Recipes) ...
Grapefruit, haloumi & mint salad: ... This grapefruit, haloumi and mint salad is a great summer dish. Lightly grill the grapefruit on the ... and place the warm haloumi and grapefruit on top. Scatter with the mint and drizzle with the salad dressing. Season with salt and pepper ...
Health benefits of fermented foods: ... From kimchi to kombucha, fermented foods and beverages are finally becoming Western menu favourites thanks to their ... the Western world thanks to ‘New Age hippies’ with a passion for good health. However, in the past five years, the ...
Thai salad with rice noodles: ... Ingredients (serves 5-6) 125g flat rice noodles 1 carrot 1 small cucumber ¼ Chinese ... cucumber, cabbage and and capsicum and place in a wok with the green beans and fry for around two minutes in the coconut oil. We ...
Raw chocolate brownies: ... Delicious desserts made with cacao ... nuts until it resembles breadcrumb texture, then add dates and blend until the mixture starts to ‘stick’. Add cacao, syrup and ...
Preventing winter sadness: ... many mental conditions, seasonal affective disorder (SAD) and anxiety can be signs of an overly acidic system. ... Janella Purcell. Ideally, we want an alkaline system with a pH of about seven. Anything below this and we are in an acidic state, ...
Indian salad (gluten free): ... tuna salad? Us, too! We love this Indian salad recipe with cauliflower & sweet potato. Share: Facebook ... To serve: Natural yoghurt, coriander and crushed papadums. Method Cut the cauliflower and sweet ...